21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Greg LAXTON (#97)
Finished
GUN TIME:  09:06:29
Place
53  OF 685
Male
52
25-29
5

Swim 00:12:57 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:37
Swim 00:12:57 00:12:57 00:12:57 189 166 19 3.24 / 18:30 07:37:35

T1 00:05:19 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:19 00:05:19 00:18:17 362 293 21 - / - 07:42:55

Cycle 05:22:22 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:07:30 00:07:30 00:25:48 84 80 6 27.93 / 02:08 07:50:26
Bike 30.7km 00:42:36 00:50:07 01:08:24 84 81 5 36.74 / 01:37 08:33:02
Bike 62.8km 00:54:32 01:44:40 02:02:57 81 79 5 35.99 / 01:40 09:27:35
Bike 90km 00:52:03 02:36:44 02:55:01 91 89 5 34.45 / 01:44 10:19:39
Bike 117km 00:45:11 03:21:56 03:40:13 84 82 5 34.76 / 01:43 11:04:51
Bike 133.1km 00:22:26 03:44:22 04:02:39 88 86 6 35.59 / 01:41 11:27:17
Bike 148.1km 00:37:34 04:21:56 04:40:13 86 84 5 33.92 / 01:46 12:04:51
Bike 176.5km 00:54:52 05:16:48 05:35:05 83 81 5 33.42 / 01:47 12:59:43
Bike 00:05:33 05:22:22 05:40:39 80 78 4 33.5 / 01:47 13:05:17

T2 00:02:42 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:42 00:02:42 05:43:22 50 44 4 - / - 13:08:00

Run 03:23:06 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:01:56 00:01:56 05:45:18 42 38 4 - / - 13:09:56
Run 1.5km 00:04:42 00:06:38 05:50:00 33 31 5 13.54 / 04:25 13:14:38
Run 2.5km 00:04:09 00:10:47 05:54:10 37 35 5 13.89 / 04:19 13:18:47
Run 4.4km 00:08:19 00:19:07 06:02:29 36 34 5 13.8 / 04:20 13:27:07
Run 6.7km 00:11:54 00:31:02 06:14:24 30 29 4 12.95 / 04:37 13:39:02
Run 9km 00:11:10 00:42:12 06:25:34 31 30 4 12.79 / 04:41 13:50:12
Run 11km 00:08:21 00:50:33 06:33:55 33 32 4 13.05 / 04:35 13:58:33
Run 12km 00:04:49 00:55:22 06:38:45 28 27 4 13 / 04:36 14:03:23
Run 13km 00:04:19 00:59:42 06:43:05 28 27 4 13.06 / 04:35 14:07:42
Run 14.9km 00:08:41 01:08:24 06:51:46 30 29 4 13.06 / 04:35 14:16:24
Run 17.6km 00:12:52 01:21:16 07:04:39 32 31 4 12.99 / 04:37 14:29:16
Run 19.8km 00:12:01 01:33:18 07:16:40 32 31 4 12.73 / 04:42 14:41:18
Run 21.7km 00:08:49 01:42:07 07:25:30 33 32 4 12.74 / 04:42 14:50:08
Run 22.7km 00:05:24 01:47:32 07:30:54 34 33 4 12.66 / 04:44 14:55:32
Run 23.7km 00:04:43 01:52:15 07:35:37 36 35 4 12.66 / 04:44 15:00:15
Run 25.6km 00:09:48 02:02:04 07:45:26 36 35 4 12.58 / 04:46 15:10:04
Run 28.4km 00:13:59 02:16:03 07:59:25 36 35 4 12.61 / 04:45 15:24:03
Run 30.3km 00:12:27 02:28:31 08:11:53 38 37 5 12.24 / 04:54 15:36:31
Run 32.4km 00:09:07 02:37:38 08:21:01 38 37 5 12.33 / 04:51 15:45:39
Run 33.4km 00:05:29 02:43:08 08:26:31 38 37 4 12.28 / 04:53 15:51:09
Run 34.4km 00:04:56 02:48:05 08:31:27 38 37 4 12.27 / 04:53 15:56:05
Run 36.3km 00:09:31 02:57:36 08:40:59 37 36 4 12.26 / 04:53 16:05:37
Run 39.2km 00:13:27 03:11:04 08:54:27 36 35 4 12.3 / 04:52 16:19:05
Run 41.6km 00:11:02 03:22:07 09:05:29 35 34 4 12.34 / 04:51 16:30:07
Run 00:00:59 03:23:06 09:06:29 35 34 4 12.4 / 04:50 16:31:06