21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Ilze VAN DER SCHYFF (#975)
Finished
GUN TIME:  10:56:24
Place
236  OF 685
Female
26
35-39
8

Swim 00:15:59 0.70km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:12
Swim 00:15:59 00:15:59 00:15:59 454 68 16 2.62 / 22:50 07:45:11

T1 00:04:10 0.50km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:10 00:04:10 00:20:09 93 20 4 - / - 07:49:22

Cycle 06:30:30 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3.5km 00:14:17 00:14:17 00:34:26 653 123 20 14.69 / 04:04 08:03:39
Bike 30.7km 00:50:56 01:05:13 01:25:22 534 80 15 28.24 / 02:07 08:54:35
Bike 62.8km 01:05:53 02:11:06 02:31:16 472 67 13 28.73 / 02:05 10:00:28
Bike 90km 00:59:05 03:10:12 03:30:22 434 56 12 28.39 / 02:06 10:59:34
Bike 117km 00:53:41 04:03:53 04:24:03 389 48 12 28.78 / 02:05 11:53:15
Bike 133.1km 00:25:40 04:29:34 04:49:43 390 49 12 29.62 / 02:01 12:18:56
Bike 148.1km 00:47:06 05:16:41 05:36:50 369 45 12 28.05 / 02:08 13:06:03
Bike 176.5km 01:06:58 06:23:40 06:43:49 363 46 12 27.6 / 02:10 14:13:02
Bike 00:06:50 06:30:30 06:50:39 365 46 12 27.65 / 02:10 14:19:52

T2 00:09:31 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:31 00:09:31 07:00:11 601 114 19 - / - 14:29:23

Run 03:56:13 42.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.5km 00:04:15 00:04:15 07:04:26 609 113 19 - / - 14:33:38
Run 1.5km 00:05:12 00:09:28 07:09:39 357 48 15 9.5 / 06:18 14:38:51
Run 2.5km 00:04:27 00:13:55 07:14:06 261 35 11 10.76 / 05:34 14:43:19
Run 4.4km 00:09:12 00:23:08 07:23:19 198 24 9 11.41 / 05:15 14:52:31
Run 6.7km 00:13:17 00:36:25 07:36:36 155 15 5 11.03 / 05:26 15:05:48
Run 9km 00:12:23 00:48:48 07:48:59 142 14 5 11.06 / 05:25 15:18:12
Run 11km 00:09:50 00:58:39 07:58:50 145 15 5 11.25 / 05:19 15:28:02
Run 12km 00:05:54 01:04:34 08:04:45 142 14 5 11.15 / 05:22 15:33:57
Run 13km 00:05:26 01:10:00 08:10:12 146 16 6 11.14 / 05:23 15:39:24
Run 14.9km 00:10:30 01:20:31 08:20:42 148 16 6 11.1 / 05:24 15:49:55
Run 17.6km 00:15:18 01:35:50 08:36:01 152 17 7 11.01 / 05:26 16:05:14
Run 19.8km 00:12:28 01:48:19 08:48:30 135 14 6 10.96 / 05:28 16:17:42
Run 21.7km 00:10:03 01:58:23 08:58:34 137 15 7 10.99 / 05:27 16:27:46
Run 22.7km 00:06:23 02:04:47 09:04:58 134 13 5 10.91 / 05:29 16:34:10
Run 23.7km 00:05:52 02:10:39 09:10:50 136 14 6 10.88 / 05:30 16:40:03
Run 25.6km 00:10:58 02:21:37 09:21:49 134 15 6 10.84 / 05:31 16:51:01
Run 28.4km 00:17:13 02:38:51 09:39:02 144 15 6 10.8 / 05:33 17:08:14
Run 30.3km 00:13:47 02:52:38 09:52:49 134 15 6 10.53 / 05:41 17:22:02
Run 32.4km 00:10:20 03:02:58 10:03:09 135 15 6 10.62 / 05:38 17:32:22
Run 33.4km 00:07:07 03:10:06 10:10:17 136 15 6 10.54 / 05:41 17:39:29
Run 34.4km 00:05:41 03:15:47 10:15:58 136 15 6 10.54 / 05:41 17:45:10
Run 36.3km 00:10:56 03:26:44 10:26:55 131 15 6 10.53 / 05:41 17:56:07
Run 39.2km 00:15:15 03:41:59 10:42:11 130 15 6 10.59 / 05:39 18:11:23
Run 41.6km 00:13:17 03:55:17 10:55:28 128 15 6 10.6 / 05:39 18:24:40
Run 00:00:56 03:56:13 10:56:24 128 15 6 10.66 / 05:37 18:25:37