21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Hester Cornelia RAS (#998)
Finished
GUN TIME:  12:45:15
Place
487  OF 685
Female
82
40-44
16

Swim 00:17:47 0.70km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:53
Swim 00:17:47 00:17:47 00:17:47 577 105 16 2.36 / 25:25 07:39:40

T1 00:07:28 0.50km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:28 00:07:28 00:25:16 497 99 18 - / - 07:47:09

Cycle 07:34:44 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3.5km 00:10:03 00:10:03 00:35:19 509 74 16 20.87 / 02:52 07:57:13
Bike 30.7km 00:58:02 01:08:05 01:33:22 601 100 18 27.04 / 02:13 08:55:15
Bike 62.8km 01:16:02 02:24:08 02:49:24 615 104 17 26.14 / 02:17 10:11:17
Bike 90km 01:12:53 03:37:01 04:02:17 633 112 18 24.88 / 02:24 11:24:11
Bike 117km 01:04:35 04:41:37 05:06:53 618 106 17 24.92 / 02:24 12:28:47
Bike 133.1km 00:28:11 05:09:49 05:35:05 613 105 17 25.77 / 02:19 12:56:59
Bike 148.1km 00:57:03 06:06:52 06:32:09 613 105 17 24.22 / 02:28 13:54:02
Bike 176.5km 01:20:21 07:27:14 07:52:30 607 101 17 23.67 / 02:32 15:14:24
Bike 00:07:30 07:34:44 08:00:01 611 101 17 23.74 / 02:31 15:21:54

T2 00:06:55 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:55 00:06:55 08:06:56 428 81 15 - / - 15:28:49

Run 04:38:18 42.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.5km 00:04:09 00:04:09 08:11:06 453 80 13 - / - 15:32:59
Run 1.5km 00:06:29 00:10:39 08:17:35 468 68 11 8.44 / 07:06 15:39:29
Run 2.5km 00:05:56 00:16:35 08:23:32 480 70 14 9.03 / 06:38 15:45:25
Run 4.4km 00:11:26 00:28:02 08:34:58 449 66 12 9.41 / 06:22 15:56:51
Run 6.7km 00:16:44 00:44:46 08:51:43 415 61 12 8.97 / 06:41 16:13:36
Run 9km 00:15:04 00:59:51 09:06:47 396 62 12 9.02 / 06:39 16:28:41
Run 11km 00:11:14 01:11:05 09:18:01 392 62 12 9.28 / 06:27 16:39:55
Run 12km 00:07:42 01:18:47 09:25:44 385 60 11 9.13 / 06:33 16:47:37
Run 13km 00:05:43 01:24:31 09:31:28 373 60 11 9.22 / 06:30 16:53:21
Run 14.9km 00:11:34 01:36:06 09:43:03 360 59 11 9.3 / 06:27 17:04:56
Run 17.6km 00:16:39 01:52:46 09:59:43 349 58 10 9.36 / 06:24 17:21:36
Run 19.8km 00:14:54 02:07:41 10:14:37 334 57 10 9.3 / 06:26 17:36:31
Run 21.7km 00:11:25 02:19:07 10:26:03 327 57 10 9.35 / 06:24 17:47:57
Run 22.7km 00:09:03 02:28:11 10:35:07 339 58 10 9.19 / 06:31 17:57:00
Run 23.7km 00:05:57 02:34:08 10:41:05 332 58 10 9.22 / 06:30 18:02:58
Run 25.6km 00:11:51 02:46:00 10:52:56 320 57 10 9.25 / 06:29 18:14:50
Run 28.4km 00:18:11 03:04:11 11:11:08 313 57 10 9.31 / 06:26 18:33:01
Run 30.3km 00:15:01 03:19:12 11:26:09 302 55 10 9.12 / 06:34 18:48:02
Run 32.4km 00:11:38 03:30:51 11:37:48 291 51 9 9.21 / 06:30 18:59:41
Run 33.4km 00:09:29 03:40:21 11:47:17 300 55 10 9.09 / 06:35 19:09:11
Run 34.4km 00:06:13 03:46:35 11:53:31 294 53 10 9.1 / 06:35 19:15:25
Run 36.3km 00:12:22 03:58:57 12:05:53 292 52 9 9.11 / 06:34 19:27:47
Run 39.2km 00:20:47 04:19:44 12:26:40 302 54 10 9.05 / 06:37 19:48:34
Run 41.6km 00:17:13 04:36:58 12:43:54 310 55 10 9.01 / 06:39 20:05:48
Run 00:01:20 04:38:18 12:45:15 311 55 10 9.05 / 06:37 20:07:08