IRONMAN Taiwan (2022)
賴孟祥 (#1251)
Finished
GUN TIME:
13:59:27
Place
147
OF
272
Male
133
OF
246
45-49
39
OF
69
Swim 01:39:31 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:28 |
| Swim 1.9k | 00:45:38 | 00:45:38 | 00:45:38 | 175 | 158 | 51 | 2.49 / 24:01 | 06:48:06 |
| Swim 3.8k | 00:53:52 | 01:39:31 | 01:39:31 | 183 | 165 | 52 | 2.29 / 26:11 | 07:41:59 |
T1 00:12:42 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:42 | 00:12:42 | 01:52:13 | 242 | 218 | 63 | - / - | 07:54:42 |
Cycle 06:00:42 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 13k | 00:25:33 | 00:25:33 | 02:17:47 | 133 | 123 | 36 | 30.52 / 01:57 | 08:20:15 |
| Bike 23.7k | 00:22:10 | 00:47:44 | 02:39:58 | 114 | 107 | 32 | 29.78 / 02:00 | 08:42:26 |
| Bike 38k | 00:28:05 | 01:15:49 | 03:08:03 | 102 | 95 | 29 | 30.07 / 01:59 | 09:10:31 |
| Bike 53k | 00:26:33 | 01:42:22 | 03:34:36 | 94 | 87 | 27 | 31.06 / 01:55 | 09:37:04 |
| Bike 65k | 00:21:57 | 02:04:20 | 03:56:34 | 96 | 89 | 27 | 31.36 / 01:54 | 09:59:02 |
| Bike 75.7k | 00:24:09 | 02:28:30 | 04:20:43 | 105 | 97 | 30 | 30.58 / 01:57 | 10:23:12 |
| Bike 90k | 00:30:40 | 02:59:10 | 04:51:24 | 106 | 98 | 30 | 30.13 / 01:59 | 10:53:52 |
| Bike 105k | 00:29:01 | 03:28:11 | 05:20:25 | 101 | 94 | 25 | 30.26 / 01:58 | 11:22:53 |
| Bike 117k | 00:22:37 | 03:50:48 | 05:43:02 | 99 | 92 | 26 | 30.41 / 01:58 | 11:45:30 |
| Bike 128k | 00:25:35 | 04:16:23 | 06:08:37 | 100 | 93 | 26 | 29.95 / 02:00 | 12:11:06 |
| Bike 142k | 00:31:10 | 04:47:34 | 06:39:48 | 94 | 87 | 23 | 29.62 / 02:01 | 12:42:16 |
| Bike 157k | 00:27:16 | 05:14:51 | 07:07:05 | 91 | 84 | 21 | 29.91 / 02:00 | 13:09:33 |
| Bike 168k | 00:22:14 | 05:37:05 | 07:29:19 | 90 | 83 | 20 | 29.9 / 02:00 | 13:31:48 |
| Bike 180k | 00:23:36 | 06:00:42 | 07:52:56 | 85 | 78 | 19 | 29.94 / 02:00 | 13:55:25 |
T2 00:08:23 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:23 | 00:08:23 | 08:01:20 | 185 | 168 | 46 | - / - | 14:03:48 |
Run 05:58:07 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:11:32 | 00:11:32 | 08:12:52 | 206 | 186 | 55 | 8.31 / 07:12 | 14:15:21 |
| Run 3.2k | 00:11:45 | 00:23:17 | 08:24:37 | 206 | 188 | 53 | 8.24 / 07:16 | 14:27:06 |
| Run 4.0k | 00:04:59 | 00:28:16 | 08:29:36 | 212 | 191 | 53 | 8.48 / 07:04 | 14:32:05 |
| Run 5.1k | 00:07:54 | 00:36:11 | 08:37:31 | 194 | 175 | 48 | 8.45 / 07:05 | 14:39:59 |
| Run 6.9k | 00:19:01 | 00:55:12 | 08:56:32 | 216 | 193 | 56 | 7.49 / 08:00 | 14:59:01 |
| Run 8.7k | 00:14:21 | 01:09:34 | 09:10:54 | 197 | 177 | 48 | 7.5 / 07:59 | 15:13:22 |
| Run 9.8k | 00:07:12 | 01:16:47 | 09:18:07 | 185 | 169 | 47 | 7.65 / 07:50 | 15:20:35 |
| Run 10.5k | 00:05:42 | 01:22:29 | 09:23:49 | 190 | 173 | 49 | 7.63 / 07:51 | 15:26:17 |
| Run 12.1k | 00:10:26 | 01:32:55 | 09:34:16 | 175 | 159 | 45 | 7.81 / 07:40 | 15:36:44 |
| Run 13.7k | 00:11:52 | 01:44:48 | 09:46:09 | 175 | 160 | 46 | 7.84 / 07:39 | 15:48:37 |
| Run 14.5k | 00:05:19 | 01:50:08 | 09:51:28 | 178 | 161 | 46 | 7.89 / 07:35 | 15:53:57 |
| Run 15.6k | 00:10:02 | 02:00:10 | 10:01:31 | 181 | 163 | 46 | 7.78 / 07:42 | 16:03:59 |
| Run 17.4k | 00:16:33 | 02:16:44 | 10:18:04 | 179 | 160 | 44 | 7.63 / 07:51 | 16:20:32 |
| Run 19.2k | 00:18:31 | 02:35:15 | 10:36:35 | 178 | 159 | 43 | 7.42 / 08:05 | 16:39:03 |
| Run 20.3k | 00:08:31 | 02:43:46 | 10:45:06 | 175 | 156 | 42 | 7.43 / 08:04 | 16:47:35 |
| Run 21.0k | 00:05:26 | 02:49:12 | 10:50:32 | 172 | 154 | 40 | 7.44 / 08:03 | 16:53:01 |
| Run 22.6k | 00:12:49 | 03:02:02 | 11:03:22 | 177 | 156 | 42 | 7.44 / 08:03 | 17:05:50 |
| Run 24.2k | 00:11:34 | 03:13:36 | 11:14:56 | 172 | 153 | 42 | 7.49 / 08:00 | 17:17:24 |
| Run 25.0k | 00:05:13 | 03:18:49 | 11:20:09 | 170 | 150 | 41 | 7.54 / 07:57 | 17:22:38 |
| Run 26.1k | 00:09:17 | 03:28:07 | 11:29:27 | 165 | 147 | 41 | 7.52 / 07:58 | 17:31:55 |
| Run 27.9k | 00:17:52 | 03:45:59 | 11:47:19 | 164 | 144 | 41 | 7.4 / 08:06 | 17:49:48 |
| Run 29.7k | 00:15:12 | 04:01:12 | 12:02:32 | 155 | 139 | 41 | 7.38 / 08:07 | 18:05:01 |
| Run 30.8k | 00:08:55 | 04:10:08 | 12:11:28 | 158 | 142 | 41 | 7.38 / 08:07 | 18:13:56 |
| Run 31.5k | 00:06:14 | 04:16:23 | 12:17:43 | 159 | 142 | 41 | 7.37 / 08:08 | 18:20:11 |
| Run 33.1k | 00:09:29 | 04:25:53 | 12:27:13 | 154 | 137 | 39 | 7.46 / 08:01 | 18:29:41 |
| Run 34.7k | 00:12:11 | 04:38:04 | 12:39:24 | 153 | 136 | 39 | 7.48 / 08:00 | 18:41:52 |
| Run 35.5k | 00:06:48 | 04:44:52 | 12:46:12 | 155 | 138 | 39 | 7.47 / 08:01 | 18:48:41 |
| Run 36.6k | 00:14:16 | 04:59:09 | 13:00:29 | 159 | 141 | 40 | 7.34 / 08:10 | 19:02:57 |
| Run 38.4k | 00:20:17 | 05:19:26 | 13:20:46 | 169 | 150 | 43 | 7.21 / 08:19 | 19:23:15 |
| Run 40.2k | 00:21:42 | 05:41:09 | 13:42:29 | 177 | 157 | 45 | 7.07 / 08:29 | 19:44:58 |
| Run 41.3k | 00:12:16 | 05:53:25 | 13:54:45 | 185 | 163 | 47 | 7.01 / 08:33 | 19:57:14 |
| Run 42.2k | 00:04:41 | 05:58:07 | 13:59:27 | 183 | 161 | 46 | 7.06 / 08:29 | 20:01:55 |
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