5th December 2021 | Busselton, WA, Australia

IRONMAN Western Australia (2021)

Adie RICHARDSON (#176)
Finished
TIME:  12:22:36
Place
203  OF 757
Female
35  OF 168
45-49
4  OF 26

Swim 01:18:51 3.9km

Location Split Race Time Pos Female 45-49 Stage Distance Speed/Pace
Swim Start 00:00:00 00:00:00 - - - 0 - / -
Swim HW 00:44:10 00:44:10 258 44 6 0 2.85 / 21:02
Swim end 00:34:41 01:18:51 256 44 6 0 2.96 / 20:13

T1 00:11:45 0.20km

Location Split Race Time Pos Female 45-49 Stage Distance Speed/Pace
T1 00:11:45 01:30:37 341 71 12 0 - / -

Cycle 06:21:47 180.0km

Location Split Race Time Pos Female 45-49 Stage Distance Speed/Pace
Bike 10.4k 00:20:15 01:50:52 290 48 9 0 30.8 / 01:56
Bike 26.6k 00:32:11 02:23:03 293 42 7 0 30.43 / 01:58
Bike 36.1k 00:19:39 02:42:43 294 42 7 0 30.03 / 01:59
Bike 41.5k 00:12:11 02:54:55 295 45 7 0 29.53 / 02:01
Bike 49.4k 00:15:55 03:10:50 295 45 7 0 29.57 / 02:01
Bike 60k 00:22:46 03:33:37 300 47 8 0 29.26 / 02:03
Bike 70.4k 00:22:44 03:56:22 310 52 9 0 28.98 / 02:04
Bike 86.6k 00:33:34 04:29:56 301 49 8 0 28.97 / 02:04
Bike 96.1k 00:20:09 04:50:06 299 49 8 0 28.9 / 02:04
Bike 101.5k 00:13:05 05:03:11 296 48 8 0 28.65 / 02:05
Bike 112.4k 00:15:40 05:18:51 294 48 8 0 29.54 / 02:01
Bike 120k 00:22:41 05:41:32 - - - 0 28.69 / 02:05
Bike 130.4k 00:23:16 06:04:49 - - - 0 28.53 / 02:06
Bike 146.6k 00:34:02 06:38:51 - - - 0 28.53 / 02:06
Bike 156.1k 00:20:23 06:59:14 - - - 0 28.5 / 02:06
Bike 161.5k 00:13:12 07:12:27 - - - 0 28.34 / 02:06
Bike 169.4k 00:16:01 07:28:29 - - - 0 28.4 / 02:06
Bike End 00:23:56 07:52:25 282 45 7 0 28.28 / 02:07

T2 00:10:45 0.20km

Location Split Race Time Pos Female 45-49 Stage Distance Speed/Pace
T2 00:10:45 08:03:10 312 67 10 0 - / -

Run 04:19:26 42.2km

Location Split Race Time Pos Female 45-49 Stage Distance Speed/Pace
Run 1.4k 00:07:17 08:10:28 146 22 2 0 11.52 / 05:12
Run 4.2k 00:12:41 08:23:09 132 19 1 0 12.61 / 04:45
Run 6.5k 00:15:04 08:38:13 133 19 2 0 11.12 / 05:23
Run 8.8k 00:15:54 08:54:08 140 22 3 0 10.36 / 05:47
Run 11.8k 00:17:02 09:11:10 149 26 4 0 10.41 / 05:45
Run 14.6k 00:13:57 09:25:07 147 25 4 0 10.68 / 05:36
Run 16.9k 00:16:09 09:41:16 143 25 4 0 10.33 / 05:48
Run 19.2k 00:16:45 09:58:02 144 25 4 0 10.02 / 05:58
Run 22.2k 00:19:36 10:17:38 155 27 4 0 9.9 / 06:03
Run 25k 00:14:11 10:31:49 150 27 4 0 10.09 / 05:56
Run 27.3k 00:16:34 10:48:24 147 26 4 0 9.91 / 06:03
Run 29.6k 00:16:54 11:05:19 144 26 4 0 10.11 / 05:55
Run 32.7k 00:18:13 11:23:32 143 26 4 0 9.79 / 06:07
Run 35.4k 00:14:35 11:38:08 143 26 4 0 9.88 / 06:04
Run 37.7k 00:16:29 11:54:37 138 25 4 0 9.77 / 06:08
Run 40k 00:17:24 12:12:02 135 25 4 0 9.64 / 06:13
Run End 00:10:34 12:22:36 136 26 4 0 9.75 / 06:08