5th December 2021 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2021)

Caroline ASHFORD (#555)
Finished
TIME:  14:46:20
Place
349  OF 757
Female
69  OF 168
40-44
12  OF 30

Swim 01:22:22 3.9km

Location Split Race Time Pos Female 40-44 Stage Distance Speed/Pace
Swim Start 00:00:00 00:00:00 - - - 0 - / -
Swim HW 00:46:50 00:46:50 314 59 11 0 2.68 / 22:18
Swim end 00:35:32 01:22:22 303 57 11 0 2.84 / 21:07

T1 00:10:49 0.20km

Location Split Race Time Pos Female 40-44 Stage Distance Speed/Pace
T1 00:10:49 01:33:11 310 65 11 0 - / -

Cycle 06:35:00 180.0km

Location Split Race Time Pos Female 40-44 Stage Distance Speed/Pace
Bike 10.4k 00:20:52 01:54:03 327 60 11 0 29.9 / 02:00
Bike 26.6k 00:33:13 02:27:16 323 57 11 0 29.5 / 02:01
Bike 36.1k 00:20:47 02:48:04 328 59 11 0 28.92 / 02:04
Bike 41.5k 00:12:19 03:00:24 325 59 11 0 28.55 / 02:06
Bike 49.4k 00:16:16 03:16:40 323 59 11 0 28.64 / 02:05
Bike 60k 00:23:39 03:40:19 327 59 11 0 28.31 / 02:07
Bike 70.4k 00:22:34 04:02:53 331 59 11 0 28.21 / 02:07
Bike 86.6k 00:34:16 04:37:10 326 59 11 0 28.24 / 02:07
Bike 96.1k 00:21:30 04:58:40 327 59 11 0 28.06 / 02:08
Bike 101.5k 00:17:38 05:16:19 336 61 12 0 27.29 / 02:11
Bike 112.4k 00:15:36 05:31:55 331 61 12 0 28.24 / 02:07
Bike 120k 00:22:36 05:54:32 - - - 0 27.55 / 02:10
Bike 130.4k 00:22:54 06:17:26 - - - 0 27.52 / 02:10
Bike 146.6k 00:35:28 06:52:55 - - - 0 27.51 / 02:10
Bike 156.1k 00:21:04 07:13:59 - - - 0 27.48 / 02:10
Bike 161.5k 00:13:27 07:27:26 - - - 0 27.35 / 02:11
Bike 169.4k 00:16:09 07:43:36 - - - 0 27.43 / 02:11
Bike End 00:24:36 08:08:12 307 55 10 0 27.34 / 02:11

T2 00:08:08 0.20km

Location Split Race Time Pos Female 40-44 Stage Distance Speed/Pace
T2 00:08:08 08:16:20 216 45 6 0 - / -

Run 06:30:00 42.2km

Location Split Race Time Pos Female 40-44 Stage Distance Speed/Pace
Run 1.4k 00:12:25 08:28:46 389 85 15 0 6.75 / 08:52
Run 4.2k 00:18:23 08:47:09 375 80 15 0 8.17 / 07:20
Run 6.5k 00:26:48 09:13:58 382 83 14 0 6.76 / 08:51
Run 8.8k 00:22:33 09:36:31 376 79 14 0 6.58 / 09:06
Run 11.8k 00:22:37 09:59:08 374 79 14 0 6.88 / 08:42
Run 14.6k 00:20:27 10:19:36 371 78 14 0 7.1 / 08:26
Run 16.9k 00:24:27 10:44:03 371 78 14 0 6.86 / 08:44
Run 19.2k 00:28:40 11:12:43 372 79 14 0 6.53 / 09:11
Run 22.2k 00:26:14 11:38:58 375 79 14 0 6.57 / 09:07
Run 25k 00:21:34 12:00:33 375 79 14 0 6.69 / 08:58
Run 27.3k 00:24:26 12:24:59 374 79 14 0 6.58 / 09:06
Run 29.6k 00:25:30 12:50:29 372 78 14 0 6.71 / 08:55
Run 32.7k 00:24:54 13:15:24 369 78 14 0 6.56 / 09:08
Run 35.4k 00:20:37 13:36:01 368 77 14 0 6.64 / 09:01
Run 37.7k 00:25:53 14:01:54 368 78 15 0 6.54 / 09:09
Run 40k 00:27:29 14:29:24 369 78 15 0 6.43 / 09:19
Run End 00:16:56 14:46:20 369 78 15 0 6.49 / 09:14