5th December 2021 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2021)

Karen KOSTAS (#563)
Finished
TIME:  12:20:47
Place
201  OF 757
Female
34  OF 168
40-44
6  OF 30

Swim 01:13:17 3.9km

Location Split Race Time Pos Female 40-44 Stage Distance Speed/Pace
Swim Start 00:00:00 00:00:00 - - - 0 - / -
Swim HW 00:40:54 00:40:54 180 28 6 0 3.07 / 19:28
Swim end 00:32:22 01:13:17 172 27 5 0 3.19 / 18:47

T1 00:07:30 0.20km

Location Split Race Time Pos Female 40-44 Stage Distance Speed/Pace
T1 00:07:30 01:20:47 200 36 6 0 - / -

Cycle 06:20:23 180.0km

Location Split Race Time Pos Female 40-44 Stage Distance Speed/Pace
Bike 10.4k 00:20:42 01:41:30 320 56 10 0 30.14 / 01:59
Bike 26.6k 00:33:12 02:14:43 322 56 10 0 29.59 / 02:01
Bike 36.1k 00:19:52 02:34:35 321 56 10 0 29.35 / 02:02
Bike 41.5k 00:12:15 02:46:51 314 53 9 0 28.93 / 02:04
Bike 49.4k 00:15:35 03:02:27 311 53 9 0 29.15 / 02:03
Bike 60k 00:22:55 03:25:23 312 53 9 0 28.89 / 02:04
Bike 70.4k 00:20:37 03:46:00 306 49 7 0 29.08 / 02:03
Bike 86.6k 00:33:24 04:19:24 298 48 7 0 29.09 / 02:03
Bike 96.1k 00:19:59 04:39:24 295 48 7 0 29.03 / 02:03
Bike 101.5k 00:14:05 04:53:29 297 49 7 0 28.63 / 02:05
Bike 112.4k 00:15:43 05:09:13 296 49 7 0 29.52 / 02:01
Bike 120k 00:22:22 05:31:36 - - - 0 28.7 / 02:05
Bike 130.4k 00:21:31 05:53:07 - - - 0 28.72 / 02:05
Bike 146.6k 00:34:20 06:27:28 - - - 0 28.68 / 02:05
Bike 156.1k 00:20:32 06:48:00 - - - 0 28.62 / 02:05
Bike 161.5k 00:12:31 07:00:32 - - - 0 28.52 / 02:06
Bike 169.4k 00:16:23 07:16:55 - - - 0 28.54 / 02:06
Bike End 00:24:15 07:41:11 280 44 7 0 28.39 / 02:06

T2 00:10:28 0.20km

Location Split Race Time Pos Female 40-44 Stage Distance Speed/Pace
T2 00:10:28 07:51:40 304 64 11 0 - / -

Run 04:29:06 42.2km

Location Split Race Time Pos Female 40-44 Stage Distance Speed/Pace
Run 1.4k 00:07:42 07:59:22 195 34 4 0 10.9 / 05:30
Run 4.2k 00:13:52 08:13:15 197 32 4 0 11.67 / 05:08
Run 6.5k 00:15:49 08:29:04 178 29 4 0 10.42 / 05:45
Run 8.8k 00:16:40 08:45:45 180 29 4 0 9.76 / 06:08
Run 11.8k 00:16:13 09:01:58 174 29 4 0 10.07 / 05:57
Run 14.6k 00:14:03 09:16:01 172 29 4 0 10.38 / 05:46
Run 16.9k 00:16:37 09:32:39 169 29 4 0 10.04 / 05:58
Run 19.2k 00:17:19 09:49:58 167 28 4 0 9.73 / 06:09
Run 22.2k 00:17:19 10:07:17 163 29 4 0 9.82 / 06:06
Run 25k 00:15:04 10:22:21 160 29 4 0 9.95 / 06:01
Run 27.3k 00:17:31 10:39:53 155 29 4 0 9.73 / 06:09
Run 29.6k 00:21:41 11:01:34 166 29 4 0 9.69 / 06:11
Run 32.7k 00:17:32 11:19:07 167 29 4 0 9.45 / 06:20
Run 35.4k 00:15:19 11:34:26 166 30 4 0 9.53 / 06:17
Run 37.7k 00:17:32 11:51:59 164 29 4 0 9.41 / 06:22
Run 40k 00:17:58 12:09:58 165 29 4 0 9.29 / 06:27
Run End 00:10:49 12:20:47 165 29 4 0 9.4 / 06:22