5th December 2021 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2021)

Kate LONG (#626)
Finished
TIME:  12:45:13
Place
235  OF 757
Female
42  OF 168
45-49
7  OF 26

Swim 01:11:05 3.9km

Location Split Race Time Pos Female 45-49 Stage Distance Speed/Pace
Swim Start 00:00:00 00:00:00 - - - 0 - / -
Swim HW 00:39:35 00:39:35 150 21 2 0 3.18 / 18:51
Swim end 00:31:29 01:11:05 148 21 2 0 3.29 / 18:13

T1 00:07:22 0.20km

Location Split Race Time Pos Female 45-49 Stage Distance Speed/Pace
T1 00:07:22 01:18:27 191 33 3 0 - / -

Cycle 06:24:51 180.0km

Location Split Race Time Pos Female 45-49 Stage Distance Speed/Pace
Bike 10.4k 00:20:21 01:38:49 299 51 10 0 30.64 / 01:57
Bike 26.6k 00:32:08 02:10:57 297 44 9 0 30.39 / 01:58
Bike 36.1k 00:19:52 02:30:50 300 44 8 0 29.92 / 02:00
Bike 41.5k 00:12:15 02:43:05 298 46 8 0 29.42 / 02:02
Bike 49.4k 00:15:47 02:58:53 297 46 8 0 29.51 / 02:01
Bike 60k 00:22:34 03:21:27 299 46 7 0 29.26 / 02:02
Bike 70.4k 00:20:55 03:42:23 297 45 7 0 29.34 / 02:02
Bike 86.6k 00:37:53 04:20:17 309 54 9 0 28.57 / 02:05
Bike 96.1k 00:20:10 04:40:27 307 50 9 0 28.54 / 02:06
Bike 101.5k 00:12:18 04:52:45 303 50 9 0 28.41 / 02:06
Bike 112.4k 00:16:32 05:09:18 301 50 9 0 29.21 / 02:03
Bike 120k 00:21:35 05:30:53 - - - 0 28.52 / 02:06
Bike 130.4k 00:21:37 05:52:30 - - - 0 28.54 / 02:06
Bike 146.6k 00:35:31 06:28:02 - - - 0 28.41 / 02:06
Bike 156.1k 00:21:24 06:49:27 - - - 0 28.29 / 02:07
Bike 161.5k 00:12:52 07:02:19 - - - 0 28.17 / 02:07
Bike 169.4k 00:16:45 07:19:05 - - - 0 28.18 / 02:07
Bike End 00:24:13 07:43:19 286 47 8 0 28.06 / 02:08

T2 00:07:26 0.20km

Location Split Race Time Pos Female 45-49 Stage Distance Speed/Pace
T2 00:07:26 07:50:45 183 38 7 0 - / -

Run 04:54:27 42.2km

Location Split Race Time Pos Female 45-49 Stage Distance Speed/Pace
Run 1.4k 00:07:32 07:58:18 176 30 6 0 11.13 / 05:23
Run 4.2k 00:13:22 08:11:40 171 27 4 0 12.04 / 04:58
Run 6.5k 00:16:40 08:28:20 183 30 5 0 10.37 / 05:46
Run 8.8k 00:18:29 08:46:50 205 34 6 0 9.41 / 06:22
Run 11.8k 00:16:51 09:03:41 199 33 6 0 9.7 / 06:10
Run 14.6k 00:14:30 09:18:11 193 32 6 0 10.01 / 05:59
Run 16.9k 00:19:11 09:37:23 204 37 8 0 9.5 / 06:18
Run 19.2k 00:19:49 09:57:13 207 39 8 0 9.1 / 06:35
Run 22.2k 00:20:30 10:17:43 217 42 8 0 9.06 / 06:37
Run 25k 00:17:04 10:34:48 219 42 8 0 9.14 / 06:33
Run 27.3k 00:22:49 10:57:38 230 45 8 0 8.76 / 06:50
Run 29.6k 00:21:47 11:19:25 233 45 8 0 8.82 / 06:47
Run 32.7k 00:18:53 11:38:18 227 45 8 0 8.62 / 06:57
Run 35.4k 00:16:46 11:55:05 222 43 6 0 8.69 / 06:54
Run 37.7k 00:20:39 12:15:45 222 43 6 0 8.53 / 07:01
Run 40k 00:19:16 12:35:01 217 42 6 0 8.44 / 07:06
Run End 00:10:12 12:45:13 213 41 6 0 8.59 / 06:58