5th December 2021 | Busselton, WA, Australia

IRONMAN Western Australia (2021)

Sam Cooke (#759)
Finished
TIME:  12:16:27
Place
194  OF 757
Male
164  OF 589
50-54
15  OF 62

Swim 01:20:19 3.9km

Location Split Race Time Pos Male 50-54 Stage Distance Speed/Pace
Swim Start 00:00:00 00:00:00 - - - 0 - / -
Swim HW 00:44:47 00:44:47 277 228 24 0 2.81 / 21:19
Swim end 00:35:32 01:20:19 277 227 25 0 2.91 / 20:35

T1 00:04:46 0.20km

Location Split Race Time Pos Male 50-54 Stage Distance Speed/Pace
T1 00:04:46 01:25:06 68 54 4 0 - / -

Cycle 05:55:07 180.0km

Location Split Race Time Pos Male 50-54 Stage Distance Speed/Pace
Bike 10.4k 00:18:23 01:43:30 163 149 16 0 33.92 / 01:46
Bike 26.6k 00:29:49 02:13:19 183 167 18 0 33.1 / 01:48
Bike 36.1k 00:18:26 02:31:45 197 178 20 0 32.49 / 01:50
Bike 41.5k 00:11:40 02:43:26 205 183 21 0 31.78 / 01:53
Bike 49.4k 00:14:02 02:57:28 202 181 21 0 32.08 / 01:52
Bike 60k 00:20:47 03:18:16 206 186 22 0 31.81 / 01:53
Bike 70.4k 00:18:25 03:36:42 201 181 19 0 32.09 / 01:52
Bike 86.6k 00:30:19 04:07:01 195 176 17 0 32.08 / 01:52
Bike 96.1k 00:18:05 04:25:07 190 172 16 0 32.03 / 01:52
Bike 101.5k 00:11:35 04:36:42 190 172 16 0 31.78 / 01:53
Bike 112.4k 00:14:47 04:51:30 191 172 16 0 32.67 / 01:50
Bike 120k 00:20:57 05:12:28 - - - 0 31.66 / 01:53
Bike 130.4k 00:19:53 05:32:21 - - - 0 31.64 / 01:53
Bike 146.6k 00:33:43 06:06:04 - - - 0 31.3 / 01:54
Bike 156.1k 00:20:19 06:26:24 - - - 0 31.08 / 01:55
Bike 161.5k 00:14:37 06:41:02 - - - 0 30.67 / 01:57
Bike 169.4k 00:15:34 06:56:36 - - - 0 30.66 / 01:57
Bike End 00:23:37 07:20:13 209 186 19 0 30.41 / 01:58

T2 00:04:46 0.20km

Location Split Race Time Pos Male 50-54 Stage Distance Speed/Pace
T2 00:04:46 07:24:59 79 67 5 0 - / -

Run 04:51:27 42.2km

Location Split Race Time Pos Male 50-54 Stage Distance Speed/Pace
Run 1.4k 00:08:03 07:33:03 233 196 19 0 10.42 / 05:45
Run 4.2k 00:12:33 07:45:36 166 140 15 0 12.22 / 04:54
Run 6.5k 00:17:12 08:02:48 185 155 17 0 10.31 / 05:49
Run 8.8k 00:18:08 08:20:57 204 171 17 0 9.43 / 06:21
Run 11.8k 00:17:03 08:38:01 203 169 17 0 9.69 / 06:11
Run 14.6k 00:15:28 08:53:30 207 172 17 0 9.89 / 06:03
Run 16.9k 00:17:24 09:10:54 197 164 16 0 9.57 / 06:16
Run 19.2k 00:19:33 09:30:28 203 166 16 0 9.18 / 06:32
Run 22.2k 00:19:46 09:50:15 208 169 17 0 9.17 / 06:32
Run 25k 00:18:28 10:08:43 215 174 18 0 9.16 / 06:32
Run 27.3k 00:19:32 10:28:15 216 175 19 0 8.93 / 06:42
Run 29.6k 00:19:48 10:48:04 212 172 19 0 9.07 / 06:36
Run 32.7k 00:17:50 11:05:54 204 166 18 0 8.88 / 06:45
Run 35.4k 00:16:28 11:22:22 201 163 18 0 8.94 / 06:42
Run 37.7k 00:21:31 11:43:54 201 163 18 0 8.73 / 06:52
Run 40k 00:20:35 12:04:30 204 165 18 0 8.58 / 06:59
Run End 00:11:57 12:16:27 206 167 18 0 8.68 / 06:54