IRONMAN Western Australia (2022)
Jamie INGRAM (#930)
Finished
GUN TIME:
14:32:29
Place
922
OF
1075
Male
728
OF
817
45-49
131
OF
144
Swim 1:25:08 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:01:17 |
| Swim 1.9km | 0:46:21 | 0:46:21 | 0:46:21 | 768 | 603 | 102 | 2.45 / 24:24 | 07:47:38 |
| Swim | 0:38:46 | 1:25:08 | 1:25:08 | 786 | 618 | 105 | 2.67 / 22:24 | 08:26:25 |
T1 0:12:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 0:12:01 | 0:12:01 | 1:37:10 | 894 | 688 | 120 | - / - | 08:38:27 |
Cycle 6:15:40 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 0:22:23 | 0:22:23 | 1:59:33 | 621 | 537 | 91 | 27.86 / 02:09 | 09:00:51 |
| Bike 20.6km | 0:19:48 | 0:42:11 | 2:19:22 | 660 | 567 | 95 | 29.28 / 02:02 | 09:20:39 |
| Bike 44km | 0:47:58 | 1:30:10 | 3:07:21 | 705 | 601 | 105 | 29.27 / 02:02 | 10:08:38 |
| Bike 61.5km | 0:36:37 | 2:06:48 | 3:43:58 | 726 | 615 | 105 | 29.09 / 02:03 | 10:45:16 |
| Bike 75km | 0:26:36 | 2:33:25 | 4:10:35 | 723 | 611 | 105 | 29.33 / 02:02 | 11:11:52 |
| Bike 90km | 0:29:19 | 3:02:44 | 4:39:54 | 716 | 604 | 106 | 29.55 / 02:01 | 11:41:11 |
| Bike 100.4km | 0:27:10 | 3:29:54 | 5:07:04 | 743 | 623 | 108 | 28.69 / 02:05 | 12:08:21 |
| Bike 110.5km | 0:20:56 | 3:50:50 | 5:28:01 | 739 | 620 | 108 | 28.71 / 02:05 | 12:29:18 |
| Bike 134km | 0:49:48 | 4:40:39 | 6:17:49 | 734 | 614 | 107 | 28.64 / 02:05 | 13:19:06 |
| Bike 151.5km | 0:37:42 | 5:18:22 | 6:55:32 | 727 | 608 | 106 | 28.55 / 02:06 | 13:56:49 |
| Bike 165km | 0:26:50 | 5:45:12 | 7:22:23 | 720 | 601 | 106 | 28.67 / 02:05 | 14:23:40 |
| Cycle | 0:30:28 | 6:15:40 | 7:52:51 | 715 | 596 | 105 | 28.74 / 02:05 | 14:54:08 |
T2 0:12:43 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 0:12:43 | 0:12:43 | 8:05:34 | 1011 | 778 | 136 | - / - | 15:06:51 |
Run 6:26:54 41.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.4km | 0:11:46 | 0:11:46 | 8:17:20 | 1041 | 797 | 140 | 7.13 / 08:24 | 15:18:38 |
| Run 4.2km | 0:25:14 | 0:37:00 | 8:42:35 | 1058 | 805 | 142 | 6.8 / 08:48 | 15:43:52 |
| Run 6.5km | 0:20:26 | 0:57:27 | 9:03:01 | 1057 | 806 | 143 | 6.78 / 08:50 | 16:04:19 |
| Run 8.8km | 0:20:28 | 1:17:56 | 9:23:30 | 1054 | 804 | 142 | 6.77 / 08:51 | 16:24:47 |
| Run 11.8km | 0:28:06 | 1:46:02 | 9:51:37 | 1049 | 800 | 142 | 6.67 / 08:59 | 16:52:54 |
| Run 14.6km | 0:24:43 | 2:10:45 | 10:16:20 | 1045 | 799 | 142 | 6.69 / 08:57 | 17:17:37 |
| Run 16.9km | 0:20:25 | 2:31:11 | 10:36:46 | 1042 | 797 | 142 | 6.7 / 08:56 | 17:38:03 |
| Run 19.2km | 0:20:51 | 2:52:03 | 10:57:38 | 1039 | 795 | 141 | 6.69 / 08:57 | 17:58:55 |
| Run 22.3km | 0:27:52 | 3:19:56 | 11:25:30 | 1033 | 793 | 142 | 6.69 / 08:57 | 18:26:48 |
| Run 25.1km | 0:25:05 | 3:45:01 | 11:50:36 | 1031 | 790 | 142 | 6.69 / 08:57 | 18:51:53 |
| Run 27.3km | 0:22:58 | 4:08:00 | 12:13:35 | 1032 | 791 | 142 | 6.6 / 09:05 | 19:14:52 |
| Run 29.7km | 0:20:43 | 4:28:44 | 12:34:19 | 1030 | 789 | 141 | 6.63 / 09:02 | 19:35:36 |
| Run 32.7km | 0:28:39 | 4:57:24 | 13:02:58 | 1027 | 788 | 141 | 6.59 / 09:05 | 20:04:16 |
| Run 35.5km | 0:25:46 | 5:23:10 | 13:28:44 | 1024 | 786 | 141 | 6.59 / 09:06 | 20:30:02 |
| Run 37.8km | 0:21:14 | 5:44:25 | 13:49:59 | 1020 | 782 | 141 | 6.58 / 09:06 | 20:51:16 |
| Run 40.1km | 0:22:12 | 6:06:37 | 14:12:11 | 1016 | 779 | 139 | 6.56 / 09:08 | 21:13:29 |
| Run | 0:20:17 | 6:26:54 | 14:32:29 | 1018 | 781 | 140 | 6.38 / 09:23 | 21:33:46 |
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