IRONMAN Western Australia (2023)
                                        Gregory DE KRETSER (#757)
                                    
                                    Finished
                                    GUN TIME: 
                                    11:54:44
                                
                            Place
                                        538
                                                                                 OF
                                            1142
                                                                            
                                                                    Male
                                                480
                                                
                                                 OF
                                                    936
                                                                                            
                                                                                                            40-44
                                                61
                                                
                                                 OF
                                                    124
                                                                                            
                                                                                                            Swim 01:13:26 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:10 | 
| Swim 2.19km | 00:41:39 | 00:41:39 | 00:41:39 | 423 | 375 | 50 | 3.15 / 19:01 | 07:53:50 | 
| Swim | 00:31:46 | 01:13:26 | 01:13:26 | 415 | 368 | 51 | 3.1 / 19:19 | 08:25:37 | 
T1 00:08:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:01 | 00:08:01 | 01:21:28 | 555 | 460 | 59 | - / - | 08:33:39 | 
Cycle 05:52:19 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:18:25 | 00:18:25 | 01:39:53 | 460 | 423 | 55 | 33.86 / 01:46 | 08:52:04 | 
| Bike 20.6km | 00:18:18 | 00:36:44 | 01:58:12 | 448 | 418 | 54 | 33.64 / 01:46 | 09:10:23 | 
| Bike 23.1km | 00:04:40 | 00:41:24 | 02:02:52 | 460 | 429 | 58 | 33.47 / 01:47 | 09:15:03 | 
| Bike 28.6km | 00:09:50 | 00:51:15 | 02:12:43 | 458 | 427 | 55 | 33.48 / 01:47 | 09:24:54 | 
| Bike 44km | 00:29:09 | 01:20:24 | 02:41:53 | 521 | 481 | 63 | 32.82 / 01:49 | 09:54:04 | 
| Bike 55.8km | 00:23:46 | 01:44:11 | 03:05:39 | 546 | 502 | 65 | 32.13 / 01:52 | 10:17:50 | 
| Bike 61.5km | 00:10:25 | 01:54:37 | 03:16:05 | 552 | 507 | 67 | 32.19 / 01:51 | 10:28:16 | 
| Bike 72.6km | 00:20:59 | 02:15:36 | 03:37:04 | 531 | 489 | 66 | 32.12 / 01:52 | 10:49:15 | 
| Bike 90km | 00:33:13 | 02:48:49 | 04:10:18 | 502 | 466 | 61 | 31.98 / 01:52 | 11:22:29 | 
| Bike 100.4km | 00:23:38 | 03:12:28 | 04:33:56 | 585 | 531 | 71 | 31.29 / 01:55 | 11:46:07 | 
| Bike 110.5km | 00:19:36 | 03:32:05 | 04:53:33 | 578 | 525 | 70 | 31.26 / 01:55 | 12:05:44 | 
| Bike 113.1km | 00:04:56 | 03:37:01 | 04:58:30 | 580 | 527 | 70 | 31.26 / 01:55 | 12:10:41 | 
| Bike 118.6km | 00:10:41 | 03:47:43 | 05:09:11 | 582 | 529 | 70 | 31.24 / 01:55 | 12:21:22 | 
| Bike 134km | 00:30:28 | 04:18:11 | 05:39:39 | 580 | 527 | 71 | 31.14 / 01:55 | 12:51:50 | 
| Bike 145.8km | 00:24:12 | 04:42:24 | 06:03:52 | 579 | 524 | 71 | 30.8 / 01:56 | 13:16:03 | 
| Bike 151.5km | 00:11:07 | 04:53:31 | 06:15:00 | 579 | 522 | 71 | 30.88 / 01:56 | 13:27:11 | 
| Bike 162.6km | 00:22:43 | 05:16:15 | 06:37:43 | 581 | 525 | 72 | 30.84 / 01:56 | 13:49:54 | 
| Cycle | 00:36:03 | 05:52:19 | 07:13:47 | 583 | 526 | 74 | 30.65 / 01:57 | 14:25:58 | 
T2 00:07:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:15 | 00:07:15 | 07:21:02 | 563 | 471 | 59 | - / - | 14:33:13 | 
Run 04:33:41 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:22:19 | 00:22:19 | 07:43:22 | 437 | 389 | 54 | 11.02 / 05:26 | 14:55:32 | 
| Run 7.7km | 00:19:27 | 00:41:46 | 08:02:49 | 463 | 410 | 55 | 11.05 / 05:25 | 15:15:00 | 
| Run 9.2km | 00:09:40 | 00:51:26 | 08:12:29 | 464 | 410 | 55 | 10.72 / 05:35 | 15:24:40 | 
| Run 10.7km | 00:10:04 | 01:01:30 | 08:22:33 | 461 | 407 | 55 | 10.43 / 05:44 | 15:34:44 | 
| Run 14.5km | 00:21:54 | 01:23:25 | 08:44:28 | 471 | 415 | 53 | 10.42 / 05:45 | 15:56:39 | 
| Run 18.2km | 00:20:49 | 01:44:15 | 09:05:18 | 471 | 417 | 53 | 10.47 / 05:43 | 16:17:29 | 
| Run 19.6km | 00:10:17 | 01:54:33 | 09:15:36 | 473 | 418 | 53 | 10.26 / 05:50 | 16:27:47 | 
| Run 21.2km | 00:10:55 | 02:05:28 | 09:26:31 | 476 | 421 | 54 | 10.13 / 05:55 | 16:38:42 | 
| Run 25km | 00:24:46 | 02:30:15 | 09:51:18 | 485 | 428 | 56 | 9.98 / 06:00 | 17:03:29 | 
| Run 28.6km | 00:23:22 | 02:53:37 | 10:14:40 | 496 | 436 | 58 | 9.88 / 06:04 | 17:26:51 | 
| Run 30.1km | 00:11:46 | 03:05:23 | 10:26:26 | 497 | 436 | 58 | 9.74 / 06:09 | 17:38:37 | 
| Run 31.6km | 00:12:26 | 03:17:50 | 10:38:53 | 501 | 440 | 59 | 9.58 / 06:15 | 17:51:04 | 
| Run 35.4km | 00:26:58 | 03:44:49 | 11:05:52 | 517 | 450 | 58 | 9.44 / 06:21 | 18:18:03 | 
| Run 39.1km | 00:24:54 | 04:09:43 | 11:30:46 | 525 | 456 | 58 | 9.39 / 06:23 | 18:42:57 | 
| Run 40.5km | 00:12:30 | 04:22:13 | 11:43:16 | 540 | 467 | 59 | 9.26 / 06:28 | 18:55:27 | 
| Run | 00:11:28 | 04:33:41 | 11:54:44 | 551 | 474 | 62 | 9.25 / 06:29 | 19:06:55 | 
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