1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Abel GOH (#4541)
Finished
TIME:  14:07:35
Place
889  OF 1125
Male
745  OF 909
45-49
86  OF 109

Swim 01:47:07 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:35
Swim 2.19km 00:59:58 00:59:58 00:59:58 990 818 92 2.19 / 27:23 08:27:33
Swim 00:47:08 01:47:07 01:47:07 987 817 93 2.12 / 28:11 09:14:42

T1 00:10:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:18 00:10:18 01:57:25 711 590 64 - / - 09:25:00

Cycle 06:41:32 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:20:13 00:20:13 02:17:39 688 620 71 30.84 / 01:56 09:45:14
Bike 20.6km 00:20:17 00:40:31 02:37:57 725 647 73 30.49 / 01:58 10:05:32
Bike 28.6km 00:17:25 00:57:56 02:55:22 821 718 84 29.61 / 02:01 10:22:57
Bike 44km 00:30:22 01:28:19 03:25:44 774 685 80 29.89 / 02:00 10:53:20
Bike 55.8km 00:26:21 01:54:40 03:52:05 790 699 80 29.19 / 02:03 11:19:41
Bike 61.5km 00:10:43 02:05:23 04:02:48 774 688 78 29.42 / 02:02 11:30:24
Bike 75km 00:28:31 02:33:54 04:31:20 778 691 80 29.23 / 02:03 11:58:55
Bike 90km 00:32:52 03:06:47 05:04:13 774 689 77 28.9 / 02:04 12:31:48
Bike 100.4km 00:27:39 03:34:26 05:31:52 863 749 89 28.09 / 02:08 12:59:27
Bike 110.5km 00:21:58 03:56:25 05:53:50 850 739 87 28.04 / 02:08 13:21:26
Bike 118.5km 00:20:40 04:17:05 06:14:30 887 762 91 27.65 / 02:10 13:42:06
Bike 134km 00:33:27 04:50:32 06:47:57 887 761 91 27.67 / 02:10 14:15:33
Bike 145.8km 00:30:47 05:21:19 07:18:45 905 770 91 27.22 / 02:12 14:46:20
Bike 151.5km 00:11:40 05:33:00 07:30:26 900 767 90 27.29 / 02:11 14:58:01
Bike 165km 00:32:09 06:05:10 08:02:36 912 772 90 27.11 / 02:12 15:30:11
Cycle 00:36:22 06:41:32 08:38:58 910 774 90 26.89 / 02:13 16:06:33

T2 00:11:01 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:01 00:11:01 08:49:59 879 716 76 - / - 16:17:34

Run 05:17:36 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:25:42 00:25:42 09:15:42 770 660 67 9.56 / 06:16 16:43:17
Run 7.7km 00:24:31 00:50:13 09:40:13 816 694 74 9.19 / 06:31 17:07:48
Run 9.2km 00:10:01 01:00:15 09:50:15 815 694 74 9.16 / 06:33 17:17:50
Run 10.7km 00:10:22 01:10:38 10:00:37 817 696 75 9.08 / 06:36 17:28:12
Run 14.5km 00:27:17 01:37:55 10:27:55 820 699 74 8.88 / 06:45 17:55:30
Run 18.2km 00:26:45 02:04:41 10:54:40 818 696 72 8.75 / 06:51 18:22:16
Run 19.6km 00:11:21 02:16:02 11:06:02 817 695 72 8.64 / 06:56 18:33:37
Run 21.2km 00:11:07 02:27:10 11:17:09 822 699 74 8.6 / 06:58 18:44:45
Run 25km 00:31:48 02:58:58 11:48:58 834 703 77 8.38 / 07:09 19:16:33
Run 28.6km 00:29:09 03:28:08 12:18:07 842 710 78 8.24 / 07:16 19:45:42
Run 30.1km 00:11:17 03:39:25 12:29:24 837 705 78 8.23 / 07:17 19:56:59
Run 31.6km 00:12:07 03:51:32 12:41:31 834 701 78 8.18 / 07:19 20:09:07
Run 35.4km 00:31:19 04:22:51 13:12:51 827 695 75 8.08 / 07:25 20:40:26
Run 39.1km 00:30:14 04:53:06 13:43:05 829 697 76 8 / 07:29 21:10:40
Run 40.5km 00:11:52 05:04:58 13:54:58 827 693 75 7.96 / 07:31 21:22:33
Run 00:12:37 05:17:36 14:07:35 826 692 75 7.97 / 07:31 21:35:11