IRONMAN Western Australia (2024)
Conor O'SHEA (#4881)
Finished
TIME:
11:15:14
Place
327
OF
1125
Male
306
OF
909
35-39
52
OF
124
Swim 01:28:25 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:37:33 |
| Swim 2.19km | 00:49:07 | 00:49:07 | 00:49:07 | 645 | 549 | 81 | 2.67 / 22:26 | 08:26:41 |
| Swim | 00:39:17 | 01:28:25 | 01:28:25 | 668 | 562 | 82 | 2.57 / 23:16 | 09:05:58 |
T1 00:08:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:53 | 00:08:53 | 01:37:18 | 556 | 475 | 78 | - / - | 09:14:52 |
Cycle 05:45:11 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:19:26 | 00:19:26 | 01:56:45 | 531 | 493 | 78 | 32.09 / 01:52 | 09:34:18 |
| Bike 20.6km | 00:18:41 | 00:38:08 | 02:15:26 | 484 | 451 | 72 | 32.4 / 01:51 | 09:53:00 |
| Bike 28.6km | 00:14:58 | 00:53:06 | 02:30:25 | 496 | 458 | 69 | 32.31 / 01:51 | 10:07:58 |
| Bike 44km | 00:29:25 | 01:22:32 | 02:59:50 | 521 | 482 | 74 | 31.98 / 01:52 | 10:37:24 |
| Bike 55.8km | 00:23:22 | 01:45:54 | 03:23:12 | 509 | 471 | 71 | 31.61 / 01:53 | 11:00:46 |
| Bike 61.5km | 00:10:17 | 01:56:12 | 03:33:30 | 501 | 464 | 70 | 31.75 / 01:53 | 11:11:04 |
| Bike 75km | 00:25:29 | 02:21:42 | 03:59:00 | 486 | 451 | 69 | 31.75 / 01:53 | 11:36:34 |
| Bike 90km | 00:30:04 | 02:51:46 | 04:29:04 | 491 | 455 | 70 | 31.43 / 01:54 | 12:06:38 |
| Bike 100.4km | 00:19:21 | 03:11:07 | 04:48:25 | 483 | 447 | 70 | 31.51 / 01:54 | 12:25:59 |
| Bike 110.5km | 00:19:42 | 03:30:49 | 05:08:08 | 477 | 443 | 68 | 31.44 / 01:54 | 12:45:41 |
| Bike 118.5km | 00:15:07 | 03:45:57 | 05:23:16 | 474 | 440 | 68 | 31.46 / 01:54 | 13:00:49 |
| Bike 134km | 00:28:29 | 04:14:27 | 05:51:45 | 454 | 421 | 65 | 31.59 / 01:53 | 13:29:19 |
| Bike 145.8km | 00:24:21 | 04:38:49 | 06:16:07 | 449 | 417 | 65 | 31.37 / 01:54 | 13:53:41 |
| Bike 151.5km | 00:10:22 | 04:49:11 | 06:26:30 | 445 | 415 | 65 | 31.43 / 01:54 | 14:04:03 |
| Bike 165km | 00:26:05 | 05:15:17 | 06:52:35 | 431 | 402 | 65 | 31.4 / 01:54 | 14:30:09 |
| Cycle | 00:29:53 | 05:45:11 | 07:22:29 | 429 | 402 | 64 | 31.28 / 01:55 | 15:00:03 |
T2 00:07:05 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:05 | 00:07:05 | 07:29:34 | 455 | 382 | 68 | - / - | 15:07:08 |
Run 03:45:39 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 4.1km | 00:20:25 | 00:20:25 | 07:50:00 | 218 | 209 | 35 | 12.03 / 04:59 | 15:27:34 |
| Run 7.7km | 00:17:55 | 00:38:21 | 08:07:56 | 201 | 195 | 36 | 12.04 / 04:58 | 15:45:30 |
| Run 9.2km | 00:07:29 | 00:45:50 | 08:15:25 | 205 | 199 | 37 | 12.04 / 04:58 | 15:52:59 |
| Run 10.7km | 00:08:14 | 00:54:05 | 08:23:40 | 223 | 216 | 39 | 11.87 / 05:03 | 16:01:13 |
| Run 14.5km | 00:20:26 | 01:14:31 | 08:44:06 | 221 | 214 | 41 | 11.67 / 05:08 | 16:21:39 |
| Run 18.2km | 00:19:02 | 01:33:33 | 09:03:08 | 219 | 212 | 39 | 11.67 / 05:08 | 16:40:41 |
| Run 19.6km | 00:07:32 | 01:41:06 | 09:10:41 | 214 | 207 | 38 | 11.63 / 05:09 | 16:48:14 |
| Run 21.2km | 00:07:54 | 01:49:00 | 09:18:35 | 210 | 204 | 38 | 11.61 / 05:09 | 16:56:08 |
| Run 25km | 00:23:29 | 02:12:30 | 09:42:05 | 240 | 230 | 41 | 11.32 / 05:18 | 17:19:38 |
| Run 28.6km | 00:20:23 | 02:32:53 | 10:02:28 | 234 | 223 | 41 | 11.22 / 05:20 | 17:40:02 |
| Run 30.1km | 00:07:51 | 02:40:45 | 10:10:20 | 226 | 217 | 39 | 11.23 / 05:20 | 17:47:53 |
| Run 31.6km | 00:08:18 | 02:49:03 | 10:18:38 | 222 | 213 | 39 | 11.21 / 05:20 | 17:56:11 |
| Run 35.4km | 00:21:18 | 03:10:21 | 10:39:56 | 210 | 203 | 38 | 11.15 / 05:22 | 18:17:30 |
| Run 39.1km | 00:19:23 | 03:29:45 | 10:59:20 | 197 | 190 | 38 | 11.18 / 05:21 | 18:36:54 |
| Run 40.5km | 00:08:09 | 03:37:54 | 11:07:29 | 195 | 188 | 38 | 11.15 / 05:22 | 18:45:03 |
| Run | 00:07:45 | 03:45:39 | 11:15:14 | 188 | 182 | 36 | 11.22 / 05:20 | 18:52:48 |
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