IRONMAN Western Australia (2024)
Jay PENNINGTON-BENTON (#4938)
Finished
TIME:
14:06:00
Place
882
OF
1125
Male
740
OF
909
45-49
83
OF
109
Swim 01:48:28 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:48 |
Swim 2.19km | 00:58:59 | 00:58:59 | 00:58:59 | 971 | 805 | 89 | 2.22 / 26:56 | 08:32:47 |
Swim | 00:49:29 | 01:48:28 | 01:48:28 | 995 | 822 | 95 | 2.1 / 28:32 | 09:22:17 |
T1 00:08:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:01 | 00:08:01 | 01:56:29 | 445 | 382 | 37 | - / - | 09:30:18 |
Cycle 05:42:12 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:51 | 00:17:51 | 02:14:20 | 230 | 222 | 19 | 34.95 / 01:42 | 09:48:09 |
Bike 20.6km | 00:17:01 | 00:34:52 | 02:31:22 | 188 | 187 | 16 | 35.44 / 01:41 | 10:05:11 |
Bike 28.6km | 00:13:11 | 00:48:04 | 02:44:34 | 177 | 175 | 15 | 35.69 / 01:40 | 10:18:22 |
Bike 44km | 00:26:14 | 01:14:18 | 03:10:48 | 175 | 174 | 15 | 35.52 / 01:41 | 10:44:37 |
Bike 55.8km | 00:21:07 | 01:35:25 | 03:31:55 | 173 | 172 | 16 | 35.08 / 01:42 | 11:05:44 |
Bike 61.5km | 00:09:13 | 01:44:39 | 03:41:09 | 169 | 168 | 15 | 35.25 / 01:42 | 11:14:57 |
Bike 75km | 00:24:24 | 02:09:03 | 04:05:33 | 185 | 183 | 17 | 34.86 / 01:43 | 11:39:22 |
Bike 90km | 00:28:21 | 02:37:25 | 04:33:55 | 202 | 200 | 18 | 34.3 / 01:44 | 12:07:43 |
Bike 100.4km | 00:18:24 | 02:55:49 | 04:52:19 | 216 | 214 | 22 | 34.26 / 01:45 | 12:26:08 |
Bike 110.5km | 00:19:18 | 03:15:08 | 05:11:38 | 234 | 229 | 24 | 33.97 / 01:45 | 12:45:26 |
Bike 118.5km | 00:14:41 | 03:29:49 | 05:26:19 | 237 | 230 | 23 | 33.88 / 01:46 | 13:00:07 |
Bike 134km | 00:28:40 | 03:58:29 | 05:54:59 | 251 | 242 | 25 | 33.71 / 01:46 | 13:28:48 |
Bike 145.8km | 00:26:03 | 04:24:33 | 06:21:03 | 284 | 272 | 29 | 33.06 / 01:48 | 13:54:51 |
Bike 151.5km | 00:11:42 | 04:36:15 | 06:32:45 | 304 | 292 | 31 | 32.9 / 01:49 | 14:06:34 |
Bike 165km | 00:30:00 | 05:06:15 | 07:02:45 | 341 | 326 | 37 | 32.32 / 01:51 | 14:36:34 |
Cycle | 00:35:56 | 05:42:12 | 07:38:42 | 408 | 382 | 42 | 31.55 / 01:54 | 15:12:31 |
T2 00:15:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:15:27 | 00:15:27 | 07:54:09 | 1063 | 868 | 101 | - / - | 15:27:58 |
Run 06:11:50 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:43 | 00:26:43 | 08:20:53 | 848 | 717 | 75 | 9.2 / 06:31 | 15:54:41 |
Run 7.7km | 00:25:12 | 00:51:55 | 08:46:05 | 867 | 737 | 81 | 8.89 / 06:44 | 16:19:53 |
Run 9.2km | 00:11:02 | 01:02:58 | 08:57:08 | 883 | 747 | 82 | 8.76 / 06:50 | 16:30:56 |
Run 10.7km | 00:10:41 | 01:13:39 | 09:07:49 | 887 | 750 | 82 | 8.71 / 06:53 | 16:41:38 |
Run 14.5km | 00:37:15 | 01:50:55 | 09:45:04 | 979 | 804 | 96 | 7.84 / 07:38 | 17:18:53 |
Run 18.2km | 00:40:29 | 02:31:24 | 10:25:34 | 1050 | 850 | 103 | 7.21 / 08:19 | 17:59:23 |
Run 19.6km | 00:16:04 | 02:47:28 | 10:41:38 | 1058 | 855 | 104 | 7.02 / 08:32 | 18:15:27 |
Run 21.2km | 00:17:10 | 03:04:39 | 10:58:49 | 1067 | 862 | 104 | 6.85 / 08:45 | 18:32:38 |
Run 25km | 00:39:29 | 03:44:09 | 11:38:18 | 1075 | 867 | 105 | 6.69 / 08:57 | 19:12:07 |
Run 28.6km | 00:27:49 | 04:11:58 | 12:06:08 | 1055 | 854 | 104 | 6.81 / 08:48 | 19:39:57 |
Run 30.1km | 00:11:14 | 04:23:13 | 12:17:23 | 1042 | 845 | 104 | 6.86 / 08:44 | 19:51:11 |
Run 31.6km | 00:11:24 | 04:34:37 | 12:28:47 | 1034 | 839 | 103 | 6.9 / 08:41 | 20:02:35 |
Run 35.4km | 00:34:54 | 05:09:31 | 13:03:41 | 1020 | 831 | 103 | 6.86 / 08:44 | 20:37:30 |
Run 39.1km | 00:32:52 | 05:42:23 | 13:36:33 | 1010 | 822 | 102 | 6.85 / 08:45 | 21:10:22 |
Run 40.5km | 00:15:14 | 05:57:38 | 13:51:48 | 1011 | 824 | 103 | 6.79 / 08:49 | 21:25:37 |
Run | 00:14:11 | 06:11:50 | 14:06:00 | 1011 | 824 | 102 | 6.8 / 08:48 | 21:39:48 |
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