19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JOHN RICHARD FREDERICK BEHN (#717)
Finished
GUN TIME:  07:00:19
Place
325  OF 524
Male
282  OF 454
35-39
63  OF 90

Swim 00:44:33 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:38
Swim 00:44:33 00:44:33 00:44:33 252 218 47 2.55 / 23:27 07:59:12

T1 00:07:55 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:55 00:07:55 00:52:28 464 399 80 - / - 08:07:07

Cycle 03:14:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:22:58 00:22:58 01:15:26 372 331 71 25.07 / 02:23 08:30:05
Bike 27.5km 00:35:46 00:58:44 01:51:12 377 339 73 28.09 / 02:08 09:05:51
Bike 45.2km 00:35:19 01:34:03 02:26:32 364 329 72 28.83 / 02:04 09:41:11
Bike 63km 00:37:03 02:11:07 03:03:35 365 331 72 28.82 / 02:04 10:18:14
Bike 80km 00:38:50 02:49:57 03:42:26 - - - 28.24 / 02:07 10:57:05
Bike 00:24:52 03:14:49 04:07:18 343 312 68 27.71 / 02:09 11:21:57

T2 00:04:34 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 00:04:34 04:11:52 259 225 51 - / - 11:26:31

Run 02:48:26 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:25 00:02:25 04:14:18 290 253 57 11.57 / 05:11 11:28:56
Run 4.2km 00:28:25 00:30:50 04:42:43 300 256 58 8.16 / 07:20 11:57:22
Run 9.7km 00:43:22 01:14:13 05:26:05 325 275 58 7.84 / 07:39 12:40:44
Run 10.7km 00:06:12 01:20:25 05:32:18 327 278 59 7.98 / 07:31 12:46:57
Run 14.7km 00:33:05 01:53:31 06:05:23 330 280 58 7.76 / 07:43 13:20:02
Run 20.3km 00:47:20 02:40:51 06:52:44 339 287 61 7.57 / 07:55 14:07:23
Run 00:07:34 02:48:26 07:00:19 340 288 61 7.51 / 07:58 14:14:58