26th October 2019 | Langkawai, Malaysia

IRONMAN 70.3 Langkawi (2019)

ZAHARI MOHAMMED (#2177)
Club: RC Coaching
DNF
TIME:  08:39:06
Place
0  OF 836
Male
0  OF 670
45-49
0  OF 105

Swim 01:00:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 01:00:06 01:00:06 - - - 1.89 / 31:37

T1 00:08:12 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:12 01:08:19 - - - - / -

Cycle 03:59:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 0.5k 00:02:27 01:10:47 - - - - / -
Bike 10k 00:28:48 01:39:37 - - - 19.17 / 03:07
Bike 14.5k 00:08:28 01:48:06 - - - 21.87 / 02:44
Bike 19.7k 00:06:48 01:54:56 - - - 25.36 / 02:21
Bike 40k 00:55:38 02:50:35 - - - 23.47 / 02:33
Bike 81.3k 01:56:29 04:47:06 - - - 22.29 / 02:41
Bike 90k 00:20:41 05:07:48 - - - 22.54 / 02:39

T2 00:04:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:40 05:12:30 - - - - / -

Run 03:26:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 0.2km 00:02:20 05:14:52 - - - - / -
Run 2.6k 00:20:18 05:35:11 - - - 6.88 / 08:43
Run 8k 00:54:23 06:29:36 - - - 6.22 / 09:38
Run 9.1k 00:11:45 06:41:22 - - - 6.14 / 09:45
Run 14.4k 00:50:47 07:32:11 - - - 6.18 / 09:41
Run 19.9k 00:55:31 08:27:43 - - - 6.11 / 09:48
Run 21.1k 00:11:20 08:39:05 - - - 6.12 / 09:47