Kathmandu Coast to Coast (2021)
SHANE SIMMONDS (#190)
Finished
GUN TIME:
15:58:20
Place
139
OF
156
Male
113
OF
122
Veteran 40-49
25
OF
28
Run 00:09:01 2.2km
| Location | Split | Run Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.2KM | 00:09:01 | 00:09:01 | 00:09:01 | 97 | 83 | 13 | 14.62 / 04:06 | 06:09:02 |
Cycle 01:43:35 55.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 55KM | 01:43:35 | 01:43:35 | 01:52:36 | 86 | 73 | 11 | 31.85 / 01:53 | 07:52:37 |
Run 2 05:42:08 33.0km
| Location | Split | Run 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 14.2KM Doreen Creek | 02:12:25 | 02:12:25 | 04:05:02 | 140 | 116 | 26 | 6.43 / 09:19 | 10:05:03 |
| Run 17.5KM Goat Pass | 01:13:35 | 03:26:01 | 05:18:38 | 144 | 117 | 26 | 5.09 / 11:46 | 11:18:39 |
| Run 22.5KM Dudleys Knob | 01:03:14 | 04:29:15 | 06:21:52 | 146 | 117 | 26 | 5.01 / 11:58 | 12:21:53 |
| Run 33KM - Klondyke | 05:42:08 | 05:42:08 | 07:34:45 | 147 | 118 | 27 | 5.78 / 10:22 | 13:34:46 |
Cycle 2 00:32:02 15.0km
| Location | Split | Cycle 2 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 15KM | 00:32:02 | 00:32:02 | 08:06:48 | 107 | 88 | 16 | 28.08 / 02:08 | 14:06:49 |
Run 3 00:07:27 1.00km
| Location | Split | Run 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1KM Mt White Bridge | 00:07:27 | 00:07:27 | 08:14:16 | 136 | 103 | 23 | 8.03 / 07:27 | 14:14:17 |
Kayak 05:04:44 70.0km
| Location | Split | Kayak Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Kayak 18KM Poulter River | 01:48:11 | 01:48:11 | 10:02:27 | 145 | 117 | 27 | 9.98 / 06:00 | 16:02:28 |
| Kayak 35KM Hamilton Rapids | 00:51:35 | 02:39:47 | 10:54:03 | 122 | 96 | 19 | 13.14 / 04:33 | 16:54:04 |
| Kayak 55KM Woodstock | 04:04:29 | 04:04:29 | 12:18:45 | 117 | 91 | 17 | 13.49 / 04:26 | 18:18:46 |
| Kayak 67KM - Gorge Bridge | 05:04:44 | 05:04:44 | 13:19:00 | 131 | 102 | 20 | 13.78 / 04:21 | 19:19:01 |
Cycle 3 02:39:19 70.0km
| Location | Split | Cycle 3 Time | Race Time | Pos | Male | Veteran 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 30KM | 01:07:06 | 01:07:06 | 14:26:06 | 95 | 76 | 15 | 26.82 / 02:14 | 20:26:07 |
| Bike 50KM | 01:51:47 | 01:51:47 | 15:10:47 | 105 | 86 | 20 | 26.83 / 02:14 | 21:10:48 |
| Bike 70KM | 02:39:19 | 02:39:19 | 15:58:20 | 105 | 86 | 19 | 26.36 / 02:16 | 21:58:21 |
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