Kathmandu Coast to Coast (2021)
ROB HOWARTH (#631)
Finished
GUN TIME:
16:27:26
Place
131
OF
274
Male
99
OF
178
Classic 50-59
11
OF
34
Run 00:09:37 2.2km
| Location | Split | Run Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.2KM | 00:09:37 | 00:09:37 | 00:09:37 | 77 | 64 | 4 | 13.71 / 04:22 | 07:10:08 |
Cycle 01:49:25 55.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 55KM | 01:49:25 | 01:49:25 | 01:59:02 | 81 | 64 | 5 | 30.15 / 01:59 | 08:59:33 |
Run 2 06:09:13 33.0km
| Location | Split | Run 2 Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 14.2KM Doreen Creek | 02:28:12 | 02:28:12 | 04:27:15 | 163 | 120 | 14 | 5.74 / 10:26 | 11:27:46 |
| Run 17.5KM Goat Pass | 01:18:32 | 03:46:45 | 05:45:48 | 155 | 115 | 14 | 4.63 / 12:57 | 12:46:19 |
| Run 22.5KM Dudleys Knob | 01:06:51 | 04:53:37 | 06:52:40 | 156 | 114 | 14 | 4.59 / 13:02 | 13:53:11 |
| Run 33KM Klondyke | 06:09:13 | 06:09:13 | 08:08:15 | 154 | 112 | 14 | 5.36 / 11:11 | 15:08:46 |
Cycle 2 00:30:42 15.0km
| Location | Split | Cycle 2 Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 15KM | 00:30:42 | 00:30:42 | 08:38:58 | 111 | 95 | 9 | 29.31 / 02:02 | 07:59:06 |
Run 3 00:06:24 1.00km
| Location | Split | Run 3 Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1KM Mt White Bridge | 00:06:24 | 00:06:24 | 08:45:22 | 131 | 89 | 8 | 9.35 / 06:24 | 08:05:30 |
Kayak 04:50:13 67.0km
| Location | Split | Kayak Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Kayak 18KM Poulter River | 01:36:20 | 01:36:20 | 10:21:42 | 78 | 54 | 5 | 11.21 / 05:21 | 09:41:51 |
| Kayak 35KM Hamilton Rapids | 02:28:10 | 02:28:10 | 11:13:33 | 71 | 49 | 5 | 14.17 / 04:14 | 10:33:41 |
| Kayak 55KM Woodstock | 03:50:34 | 03:50:34 | 12:35:57 | 61 | 40 | 5 | 14.31 / 04:11 | 11:56:05 |
| Kayak 67KM Gorge Bridge | 00:59:39 | 04:50:13 | 13:35:36 | 65 | 46 | 5 | 13.85 / 04:19 | 12:55:44 |
Cycle 3 02:51:50 70.0km
| Location | Split | Cycle 3 Time | Race Time | Pos | Male | Classic 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 30KM | 01:13:52 | 01:13:52 | 14:49:28 | 167 | 118 | 18 | 24.36 / 02:27 | 14:09:37 |
| Bike 50km | 00:47:07 | 02:00:59 | 15:36:35 | 169 | 119 | 17 | 24.79 / 02:25 | 14:56:44 |
| Bike 70KM | 02:51:50 | 02:51:50 | 16:27:26 | 178 | 126 | 19 | 24.44 / 02:27 | 15:47:34 |
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