11th February 2022 - 12th February 2022 | South Island, New Zealand
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Kathmandu Coast to Coast (2022)

PAUL GOW (#24)
Finished
GUN TIME:  11:25:20
Place
15  OF 159
Male
15  OF 132
Elite
12  OF 15

Run 0:07:11 2.2km

Location Split Run Time Race Time Pos Male Elite Speed/Pace TOD
Run 2.2KM 0:07:11 0:07:11 0:07:11 11 11 11 18.33 / 03:16 05:47:44

Cycle 1:30:08 55.0km

Location Split Cycle Time Race Time Pos Male Elite Speed/Pace TOD
Bike 55KM 1:30:08 1:30:08 1:37:20 18 18 11 36.6 / 01:38 07:17:53

Run 2 3:49:54 33.0km

Location Split Run 2 Time Race Time Pos Male Elite Speed/Pace TOD
Run 31KM Greyneys 0:00:00 3:39:42 5:17:03 15 15 11 8.46 / 07:05 10:57:36
Run 33KM - Klondyke 0:10:12 3:49:54 5:27:15 16 16 12 8.61 / 06:58 11:07:48

Cycle 2 3:37:24 115.0km

Location Split Cycle 2 Time Race Time Pos Male Elite Speed/Pace TOD
Bike 115KM 0:00:00 3:37:24 9:04:39 18 18 10 31.73 / 01:53 14:45:12

Kayak 1:49:01 30.0km

Location Split Kayak Time Race Time Pos Male Elite Speed/Pace TOD
Kayak 30KM 1:49:01 1:49:01 10:53:41 33 27 11 16.5 / 03:38 16:34:14

Cycle 3 0:31:38 15.0km

Location Split Cycle 3 Time Race Time Pos Male Elite Speed/Pace TOD
Bike 15KM 0:31:38 0:31:38 11:25:20 28 26 12 28.43 / 02:06 17:05:53