9th February 2024 - 10th February 2024 | South Island, New Zealand
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Kathmandu Coast to Coast (2024)

SONJA VREUGDENHIL (#670)
Finished
GUN TIME:  13:49:11
Place
21  OF 250
Female
1  OF 74
Open 18-39
1  OF 42

Run 00:09:26 2.2km

Location Split Run Time Race Time Pos Female Open 18-39 Speed/Pace TOD
Run 2.2KM 00:09:26 00:09:26 00:09:26 70 8 8 13.98 / 04:17 07:09:54

Cycle 01:47:57 55.0km

Location Split Cycle Time Race Time Pos Female Open 18-39 Speed/Pace TOD
Bike 55KM 01:47:57 01:47:57 01:57:23 39 5 5 30.56 / 01:57 08:57:51

Run 2 04:39:15 33.0km

Location Split Run 2 Time Race Time Pos Female Open 18-39 Speed/Pace TOD
Run 14.2KM Doreen Creek 01:40:30 01:54:05 03:51:28 34 2 2 7.46 / 08:02 10:51:56
Run 17.5KM Goat Pass 01:00:46 02:54:52 04:52:15 33 2 2 6 / 09:59 11:52:43
Run 22.5KM Dudleys Knob 00:46:40 03:41:32 05:38:56 24 2 2 6.09 / 09:50 12:39:24
Run 33KM Klondyke 00:57:42 04:39:15 06:36:39 27 4 4 7.09 / 08:27 13:37:07

Cycle 2 00:24:44 15.0km

Location Split Cycle 2 Time Race Time Pos Female Open 18-39 Speed/Pace TOD
Bike 15KM 00:24:44 00:24:44 07:01:23 33 1 1 36.37 / 01:38 07:31:02

Run 3 00:05:13 1.00km

Location Split Run 3 Time Race Time Pos Female Open 18-39 Speed/Pace TOD
Run 1KM Mt White Bridge 00:05:13 00:05:13 07:06:37 56 12 10 11.47 / 05:13 07:36:16

Kayak 04:49:14 67.0km

Location Split Kayak Time Race Time Pos Female Open 18-39 Speed/Pace TOD
Kayak 35KM Hamilton Rapids 02:21:10 02:21:10 09:27:47 36 5 3 14.87 / 04:02 09:57:27
Kayak 55KM Woodstock 01:27:23 03:48:33 10:55:11 27 4 3 14.43 / 04:09 11:24:50
Kayak 67KM Gorge Bridge 01:00:41 04:49:14 11:55:52 28 5 4 13.89 / 04:19 12:25:31

Cycle 3 01:53:18 70.0km

Location Split Cycle 3 Time Race Time Pos Female Open 18-39 Speed/Pace TOD
Bike 30KM 00:51:21 00:51:21 12:47:13 17 2 2 35.05 / 01:42 13:16:52
Bike 50km 00:30:48 01:22:10 13:18:02 19 2 2 36.51 / 01:38 13:47:41
Bike 70KM 00:31:08 01:53:18 13:49:11 14 1 1 37.06 / 01:37 14:18:50