Knock me Down AR (2025)
Aoife Traynor (#184)
Finished
GUN TIME:
04:51:34
Place
211
OF
243
Female
47
OF
57
O40
27
OF
29
Cycle 00:41:05
| Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 1 | 00:41:05 | 00:41:05 | - | - | - | - / - | 10:08:39 |
Run 00:25:06
| Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 | 01:06:12 | 01:06:12 | 213 | 48 | 25 | - / - | 10:33:46 |
Kayak 00:09:59
| Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Kayak | 00:09:59 | 01:16:12 | 213 | 47 | 23 | - / - | 10:43:46 |
Run 2 00:16:47
| Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2 | 00:16:47 | 01:32:59 | 207 | 46 | 21 | - / - | 11:00:33 |
Cycle 2 01:17:50
| Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle2 | 01:17:50 | 02:50:50 | 213 | 46 | 28 | - / - | 12:18:23 |
Run 3 01:06:43
| Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3 | 01:06:43 | 03:57:33 | 202 | 44 | 26 | - / - | 13:25:07 |
Cycle 3 00:54:01
| Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle3 | 00:54:01 | 04:51:34 | 210 | 46 | 26 | - / - | 14:19:08 |
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