Knock me Down AR (2025)
Alan Lawlor (#186)
Finished
GUN TIME:
04:20:21
Place
177
OF
243
Male
143
OF
186
O40
69
OF
81
Cycle 00:38:36
| Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 1 | 00:38:36 | 00:38:36 | - | - | - | - / - | 10:07:18 |
Run 00:20:45
| Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 | 00:59:21 | 00:59:21 | 137 | 110 | 51 | - / - | 10:28:03 |
Kayak 00:07:33
| Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Kayak | 00:07:33 | 01:06:55 | 124 | 103 | 47 | - / - | 10:35:37 |
Run 2 00:14:37
| Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2 | 00:14:37 | 01:21:32 | 156 | 124 | 63 | - / - | 10:50:14 |
Cycle 2 01:08:32
| Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle2 | 01:08:32 | 02:30:05 | 169 | 136 | 65 | - / - | 11:58:47 |
Run 3 01:02:49
| Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3 | 01:02:49 | 03:32:54 | 166 | 134 | 62 | - / - | 13:01:36 |
Cycle 3 00:47:26
| Location | Split | Race Time | Pos | Male | O40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle3 | 00:47:26 | 04:20:21 | 177 | 143 | 68 | - / - | 13:49:03 |
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