Knock me Down AR (2025)
Niamh Costelloe (#216)
Finished
GUN TIME:
04:59:12
Place
218
OF
243
Female
50
OF
57
Under 40
17
OF
20
Cycle 00:41:36
| Location | Split | Race Time | Pos | Female | Under 40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 1 | 00:41:36 | 00:41:36 | - | - | - | - / - | 10:25:32 |
Run 00:22:31
| Location | Split | Race Time | Pos | Female | Under 40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 | 01:04:07 | 01:04:07 | 179 | 36 | 12 | - / - | 10:48:03 |
Kayak 00:09:40
| Location | Split | Race Time | Pos | Female | Under 40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Kayak | 00:09:40 | 01:13:48 | 188 | 39 | 13 | - / - | 10:57:44 |
Run 2 00:14:11
| Location | Split | Race Time | Pos | Female | Under 40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2 | 00:14:11 | 01:28:00 | 141 | 31 | 12 | - / - | 11:11:56 |
Cycle 2 01:28:12
| Location | Split | Race Time | Pos | Female | Under 40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle2 | 01:28:12 | 02:56:12 | 229 | 53 | 17 | - / - | 12:40:08 |
Run 3 01:06:01
| Location | Split | Race Time | Pos | Female | Under 40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3 | 01:06:01 | 04:02:14 | 214 | 49 | 16 | - / - | 13:46:10 |
Cycle 3 00:56:58
| Location | Split | Race Time | Pos | Female | Under 40 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle3 | 00:56:58 | 04:59:12 | 224 | 51 | 18 | - / - | 14:43:08 |
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