30th November 2024 - 1st December 2024 | Pintung, Taiwan
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LAVA TRI 大鵬灣鐵人賽 (2024)

呂姜耀翔 (#1481)
Finished
TIME:  03:47:44
Place
1119  OF 1258
Male
920  OF 1020
25-29
53  OF 54

Swim 00:37:09 1.50km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:53:17
Swim 00:37:09 00:37:09 461 396 29 2.42 / 24:46 07:30:27

T1 00:06:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:40 00:43:49 809 664 45 - / - 07:37:07

Cycle 01:23:44 40.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 11k 00:24:26 01:08:16 1059 895 52 26.99 / 02:13 08:01:34
Bike 18k 00:13:49 01:22:05 1079 909 52 28.21 / 02:07 08:15:23
Bike 25k 00:17:18 01:39:24 1040 881 52 26.98 / 02:13 08:32:42
Bike 32k 00:13:35 01:53:00 1032 875 51 27.75 / 02:09 08:46:18
Cycle 00:14:33 02:07:34 1029 873 51 28.65 / 02:05 09:00:51

T2 00:03:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:48 02:11:22 611 493 37 - / - 09:04:40

Run 01:36:21 10.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:50:32 03:01:55 1235 999 53 5.93 / 10:06 09:55:13
Run 00:45:49 03:47:44 1231 994 53 6.22 / 09:38 10:41:02