LAVA Tri Party (2025)
鄧宗瀚 (#10446)
Finished
TIME:
05:40:11
Swim 00:43:07 1.90km
| Location | Split | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - / - | 07:31:48 |
| Swim | 00:43:07 | 00:43:07 | 2.64 / 22:41 | 08:14:55 |
T1 00:11:42 0.10km
| Location | Split | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|
| T1 | 00:11:42 | 00:54:49 | - / - | 08:26:38 |
Cycle 02:42:13 94.0km
| Location | Split | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|
| Bike 22k | 00:42:53 | 01:37:43 | 30.77 / 01:56 | 09:09:32 |
| Bike 47k | 00:47:47 | 02:25:31 | 31.09 / 01:55 | 09:57:19 |
| Bike 72k | 00:37:42 | 03:03:13 | 33.64 / 01:46 | 10:35:02 |
| Cycle | 00:33:50 | 03:37:03 | 34.76 / 01:43 | 11:08:52 |
T2 00:04:05 0.10km
| Location | Split | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|
| T2 | 00:04:05 | 03:41:08 | - / - | 11:12:57 |
Run 01:59:02 21.1km
| Location | Split | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|
| Run 2.6k | 00:13:48 | 03:54:57 | 11.3 / 05:18 | 11:26:46 |
| Run 6.8k | 00:26:51 | 04:21:48 | 10.03 / 05:58 | 11:53:37 |
| Run 11.1k | 00:21:19 | 04:43:07 | 10.74 / 05:35 | 12:14:56 |
| Run 15.2k | 00:22:40 | 05:05:48 | 10.77 / 05:34 | 12:37:37 |
| Run 19.5k | 00:24:31 | 05:30:20 | 10.71 / 05:35 | 13:02:08 |
| Run | 00:09:51 | 05:40:11 | 10.63 / 05:38 | 13:12:00 |
Social Share