LAVA Tri Party (2025)
陳自強 (#10806)
Finished
TIME:
10:41:35
Swim 01:26:03 1.90km
| Location | Split | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - / - | 07:54:38 |
| Swim | 01:26:03 | 01:26:03 | 1.32 / 45:17 | 09:20:42 |
T1 00:31:22 0.10km
| Location | Split | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|
| T1 | 00:31:22 | 01:57:25 | - / - | 09:52:04 |
Cycle 04:44:24 94.0km
| Location | Split | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|
| Bike 22k | 01:01:55 | 02:59:21 | 21.31 / 02:48 | 10:53:59 |
| Bike 47k | 01:39:46 | 04:39:07 | 17.43 / 03:26 | 12:33:46 |
| Bike 72k | 00:59:02 | 05:38:09 | 19.57 / 03:03 | 13:32:48 |
| Cycle | 01:03:40 | 06:41:50 | 19.83 / 03:01 | 14:36:29 |
T2 00:09:44 0.10km
| Location | Split | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|
| T2 | 00:09:44 | 06:51:35 | - / - | 14:46:14 |
Run 03:49:59 21.1km
| Location | Split | Race Time | Speed/Pace | TOD |
|---|---|---|---|---|
| Run 2.6k | 00:27:29 | 07:19:04 | 5.67 / 10:34 | 15:13:43 |
| Run 6.8k | 00:38:08 | 07:57:13 | 6.21 / 09:39 | 15:51:51 |
| Run 11.1k | 00:47:25 | 08:44:38 | 5.89 / 10:11 | 16:39:17 |
| Run 15.2k | 01:32:53 | 10:17:32 | 4.42 / 13:32 | 18:12:11 |
| Run | 00:00:00 | 10:41:35 | 5.5 / 10:54 | 18:36:13 |
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