2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Liam AHERNE (#182)
Club: MALLOW TC
Finished
GUN TIME:  05:54:23
Place
177  OF 310
Male
151  OF 250
40-44
37  OF 56

Swim 00:44:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:33 00:44:33 260 212 46 2.55 / 23:27 07:32:48

T1 00:05:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:40 00:50:14 194 155 38 - / - 07:38:28

Cycle 03:09:21 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:09:21 03:59:35 221 192 46 26.29 / 02:16 10:47:50

T2 00:04:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:41 04:04:17 139 117 32 - / - 10:52:32

Run 01:50:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:25:10 04:29:27 112 98 27 11.91 / 05:02 11:17:42
10k 00:26:24 04:55:52 111 97 27 11.63 / 05:09 11:44:06
14.8km 00:24:11 05:20:03 187 160 39 11.87 / 05:03 12:08:18
Run 00:34:20 05:54:23 121 101 26 11.49 / 05:13 12:42:38