Ironman New Zealand (2011)
Successfully added (#13) COOPER RAND to My Rivals
Richard LAWRANCE (#908)
Finished
GUN TIME:
11:44:53
Place
606
OF
1251
Male
528
OF
979
40-44
106
OF
194
Swim 00:59:46 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:59:46 | 00:59:46 | 234 | 206 | 31 | 3.81 / 15:43 | 07:58:32 |
T1 00:06:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 01:06:04 | 316 | 271 | 50 | - / - | 08:04:50 |
Cycle 06:00:04 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:42:30 | 02:48:35 | 1031 | 859 | 180 | 26.34 / 02:16 | 09:47:21 |
| Bike 90k | 01:16:04 | 04:04:41 | 798 | 705 | 147 | 30.23 / 01:59 | 11:03:27 |
| Bike 135km | 01:41:38 | 05:46:20 | 677 | 604 | 124 | 35.32 / 01:41 | 12:45:06 |
| Cycle | 01:19:48 | 07:06:10 | 623 | 563 | 114 | 29.99 / 02:00 | 14:04:56 |
T2 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 07:10:01 | 428 | 354 | 67 | - / - | 14:08:47 |
Run 04:34:49 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 750m | 00:02:12 | 07:12:15 | 693 | 610 | 123 | 21.72 / 02:45 | 14:11:01 |
| Run12km | 01:02:36 | 08:14:52 | 822 | 697 | 140 | 11.1 / 05:24 | 15:13:38 |
| Run 21km | 01:05:26 | 09:20:20 | 748 | 635 | 130 | 9.67 / 06:12 | 16:19:06 |
| Run 32km | 01:08:46 | 10:29:08 | 692 | 586 | 118 | 9.64 / 06:13 | 17:27:54 |
| Run | 01:15:43 | 11:44:52 | 710 | 598 | 118 | 9.21 / 06:30 | 18:43:38 |
Richard LAWRANCE's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2011) | Individuals | #908 | 606 | 106 | 528 | 11:44:53 |
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