Metalman Triathlon (2023)
Justin RYAN (#206)
Club: TRIED AND TESTED DUNGARVAN
Finished
FINISH TIME:
03:46:43
Place
4
OF
192
Male
4
OF
163
30-34
1
OF
22
Cycle 02:25:00 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike45k | 01:20:05 | 01:20:05 | 13 | 13 | 5 | 33.7 / 01:46 | 09:18:04 |
| Cycle | 01:04:54 | 02:25:00 | 13 | 13 | 5 | 37.23 / 01:36 | 10:22:59 |
T2 00:01:24 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:24 | 02:26:24 | 6 | 5 | 2 | - / - | 10:24:23 |
Run 01:20:17 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run11k | 00:42:11 | 03:08:35 | 2 | 2 | 1 | 15.64 / 03:50 | 11:06:34 |
| Run | 00:38:06 | 03:46:42 | 2 | 2 | 1 | 15.76 / 03:48 | 11:44:40 |
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