9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Thomas Commons (#2886)
GUN TIME:  05:40:35
Place
268  OF 919
Male
218  OF 588
50-54
23  OF 71

Swim 00:39:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:39:30 00:39:30 00:39:30 462 343 46

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:04:06 00:04:06 00:43:37 371 268 34

Cycle 02:58:58 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1.4k 00:03:26 00:03:26 00:47:04 395 323 37
Bike 18.9k 00:31:57 00:35:24 01:19:03 355 301 35
Bike 43.9k 00:50:33 01:25:59 02:09:37 419 350 44
Bike 61.3k 00:36:19 02:02:19 02:45:58 406 339 44
Bike 77.2k 00:31:28 02:33:48 03:17:27 370 310 38
Bike 90k 00:25:08 02:58:58 03:42:37 350 294 35

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:02:42 00:02:42 03:45:20 214 162 19

Run 01:55:13 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 0.2k 00:01:08 00:01:08 03:46:30 247 212 17
Run 1.8k 00:08:03 00:09:12 03:54:34 328 268 30
Run 3.1k 00:07:05 00:16:19 04:01:41 276 227 24
Run 4.5k 00:05:20 00:21:41 04:07:02 270 222 24
Run 6.8k 00:13:58 00:35:40 04:21:01 225 183 17
Run 9k 00:14:12 00:49:53 04:35:14 200 166 16
Run 10.5k 00:05:30 00:55:25 04:40:46 198 164 16
Run 12k 00:08:18 01:03:44 04:49:06 196 162 12
Run 13.2k 00:07:46 01:11:32 04:56:53 188 155 11
Run 14.8k 00:05:36 01:17:09 05:02:32 185 152 11
Run 17k 00:15:41 01:32:51 05:18:13 191 155 11
Run 19.3k 00:16:28 01:49:21 05:34:42 207 167 14
Run 21.1k 00:05:50 01:55:13 05:40:34 208 168 13