IRONMAN Cairns (2016)
Successfully added (#118) Rod CUNNINGHAM to My Rivals
Ben RODDA (#2940)
Finished
GUN TIME:
06:03:48
Place
635
OF
1153
Male
469
OF
699
40-44
77
OF
129
Swim 00:38:51 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:51 | 00:38:51 | 467 | 350 | 64 | 2.93 / 20:27 | 07:27:56 |
T1 00:08:40 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:40 | 00:47:33 | 746 | 494 | 90 | 4.14 / 14:28 | 07:36:38 |
Cycle 02:55:16 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:31:00 | 01:18:35 | 501 | 407 | 72 | 33.85 / 01:46 | 08:07:39 |
| Bike 44km | 00:52:35 | 02:11:12 | 576 | 459 | 77 | 31.56 / 01:54 | 09:00:16 |
| Bike 88.6km | 01:31:37 | 03:42:50 | 562 | 447 | 74 | 30.12 / 01:59 | 10:31:55 |
T2 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:31 | 03:47:23 | 790 | 509 | 86 | - / - | 10:36:28 |
Run 02:16:22 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:57 | 03:48:22 | 705 | 503 | 92 | - / - | 10:37:26 |
| Run 1.2km | 00:05:18 | 03:53:41 | 866 | 579 | 103 | 11.45 / 05:14 | 10:42:46 |
| Run 2.2km | 00:05:48 | 03:59:31 | 842 | 560 | 97 | 10.89 / 05:30 | 10:48:36 |
| Run 4.8km | 00:14:49 | 04:14:22 | 762 | 514 | 86 | 10.68 / 05:37 | 11:03:27 |
| Run 7.0km | 00:14:32 | 04:28:55 | 829 | 539 | 97 | 10.11 / 05:55 | 11:18:00 |
| Run 9.7km | 00:17:45 | 04:46:41 | 799 | 527 | 88 | 9.81 / 06:06 | 11:35:46 |
| Run 10.7km | 00:06:16 | 04:52:59 | 807 | 531 | 90 | 9.78 / 06:07 | 11:42:04 |
| Run 11.6km | 00:06:11 | 04:59:12 | 791 | 515 | 87 | 9.69 / 06:11 | 11:48:16 |
| Run 12.6km | 00:06:16 | 05:05:29 | 752 | 498 | 81 | 9.68 / 06:11 | 11:54:33 |
| Run15.2km | 00:16:43 | 05:22:13 | 742 | 486 | 75 | 9.61 / 06:14 | 12:11:18 |
| Run 17.4km | 00:16:03 | 05:38:17 | 797 | 514 | 88 | 9.41 / 06:22 | 12:27:22 |
| Run 19.9km | 00:18:05 | 05:56:24 | 697 | 452 | 74 | 9.25 / 06:28 | 12:45:29 |
| Run 20.9km | 00:06:27 | 06:02:53 | 841 | 545 | 91 | 9.25 / 06:28 | 12:51:58 |
| Run 21.1km | 00:00:27 | 06:03:47 | 732 | 473 | 82 | 9.28 / 06:27 | 12:52:51 |
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