Sanlam Cape Town Marathon (2019)
Successfully added (#2891) Fraser EVANS to My Rivals
Isaac ZIMNER (#7619)
Finished
GUN TIME:
04:52:14
Place
6087
OF
9587
Male
4484
OF
6276
70+
11
OF
37
NET TIME:
04:49:34
Place
6127
OF
9587
Male
4506
OF
6276
70+
11
OF
37
Run
| Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:32 | 00:36:12 | 7303 | 5180 | 17 | 8.28 / 07:14 | 07:16:12 |
| 10km | 00:32:52 | 01:09:05 | 7503 | 5373 | 16 | 8.68 / 06:54 | 07:49:05 |
| 15km | 00:33:33 | 01:42:40 | 7103 | 5186 | 15 | 8.76 / 06:50 | 08:22:40 |
| 20km | 00:33:38 | 02:16:19 | 7033 | 5135 | 15 | 8.8 / 06:48 | 08:56:19 |
| 21km | 00:06:57 | 02:23:17 | 5728 | 4386 | 11 | 8.79 / 06:49 | 09:03:17 |
| 25km | 00:27:42 | 02:51:01 | 6589 | 4829 | 12 | 8.77 / 06:50 | 09:31:01 |
| 30km | 00:37:40 | 03:28:43 | 6725 | 4820 | 14 | 8.62 / 06:57 | 10:08:43 |
| 35km | 00:34:24 | 04:03:08 | 4459 | 3337 | 8 | 8.63 / 06:56 | 10:43:09 |
| 40km | 00:34:09 | 04:37:19 | 3693 | 2779 | 7 | 8.65 / 06:55 | 11:17:19 |
| Finish | 00:14:52 | 04:52:13 | 4815 | 3407 | 8 | 8.64 / 06:56 | 11:32:13 |
Social Share