10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jonas ROELS (#385)
Finished
GUN TIME:  10:01:32
Place
60  OF 1503
Male
50  OF 1220
30-34
5  OF 213

Swim 01:04:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:33 00:31:33 165 143 29 3.61 / 16:36 07:31:33
Swim 00:33:18 01:04:53 178 156 27 3.51 / 17:04 08:04:53

T1 00:03:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:09 01:08:04 104 84 19 - / - 08:08:04

Cycle 05:05:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:43:59 01:52:04 71 66 6 46.38 / 01:17 08:52:04
Bike 60k 00:56:08 02:48:13 59 55 4 35.94 / 01:40 09:48:13
Bike 94k 00:43:26 03:31:41 67 62 5 39.27 / 01:31 10:31:41
Bike 120k 00:58:41 04:30:23 57 52 4 35.58 / 01:41 11:30:23
Bike 154k 00:42:25 05:12:49 58 53 3 37.75 / 01:35 12:12:49
Bike 179.8k 01:00:00 06:12:51 50 45 3 35.39 / 01:41 13:12:51
Cycle 00:00:34 06:13:26 51 46 3 35.36 / 01:41 13:13:26

T2 00:04:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:43 06:18:10 422 363 74 - / - 13:18:10

Run 03:43:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:35 06:39:47 220 189 37 11.11 / 05:23 13:39:47
Run 12k 00:39:51 07:19:40 114 100 16 11.71 / 05:07 14:19:40
Run 14k 00:08:54 07:28:35 92 79 13 11.93 / 05:01 14:28:35
Run 18k 00:21:35 07:50:12 74 61 6 11.73 / 05:06 14:50:12
Run 26k 00:40:06 08:30:20 60 50 4 11.8 / 05:04 15:30:20
Run 28k 00:09:47 08:40:09 57 47 4 11.83 / 05:04 15:40:09
Run 32k 00:24:54 09:05:04 61 50 5 11.5 / 05:12 16:05:04
Run 40k 00:44:38 09:49:44 60 49 4 11.34 / 05:17 16:49:44
Spotter 00:10:03 09:59:48 63 52 6 11.34 / 05:17 16:59:48
Run 00:01:40 10:01:30 64 53 6 11.33 / 05:17 17:01:30