23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Damian COSTIGAN (#118)
Finished
GUN TIME:  02:13:09
Place
171  OF 369
Male
140  OF 267
55-59
12  OF 26

Swim 00:26:23 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:26:23 00:26:23 00:26:23 327 242 23 2.27 / 26:23

T1 00:01:12 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:01:12 00:01:12 00:27:35 77 53 5 - / -

Cycle 00:57:19 30.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 10km 00:18:04 00:18:04 00:45:39 179 151 14 33.18 / 01:48
Bike 20km 00:17:52 00:35:57 01:03:32 180 152 13 33.37 / 01:47
Bike 30km 00:21:21 00:57:19 01:24:54 174 148 12 31.4 / 01:54

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:01:58 00:01:58 01:26:52 267 196 17 - / -

Run 00:46:16 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.8km 00:07:37 00:07:37 01:34:29 93 82 3 14.17 / 04:13
Run 5.4km 00:15:49 00:23:26 01:50:19 101 89 6 13.81 / 04:20
Run 10k 00:22:50 00:46:16 02:13:09 101 88 7 12.96 / 04:37