23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Carrie JEFFERIES (#267)
Finished
GUN TIME:  02:25:50
Place
262  OF 369
Female
56  OF 102
40-44
9  OF 16

Swim 00:23:29 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1km 00:23:29 00:23:29 00:23:29 284 71 11 2.55 / 23:29

T1 00:02:24 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:02:24 00:02:24 00:25:54 280 71 12 - / -

Cycle 01:04:38 30.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 10km 00:20:27 00:20:27 00:46:21 307 70 11 29.33 / 02:02
Bike 20km 00:19:58 00:40:25 01:06:20 297 64 9 29.68 / 02:01
Bike 30km 00:24:12 01:04:38 01:30:32 292 65 9 27.84 / 02:09

T2 00:05:44 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:05:44 00:05:44 01:36:17 369 102 16 - / -

Run 00:49:33 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.8km 00:07:49 00:07:49 01:44:06 113 19 4 13.81 / 04:20
Run 5.4km 00:16:13 00:24:02 02:00:19 118 18 3 13.48 / 04:27
Run 10k 00:25:31 00:49:33 02:25:50 154 28 5 12.1 / 04:57