23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Elissa MCGREGOR (#333)
Finished
GUN TIME:  02:20:41
Place
230  OF 369
Female
41  OF 102
40-44
7  OF 16

Swim 00:22:11 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1km 00:22:11 00:22:11 00:22:11 252 61 9 2.7 / 22:11

T1 00:02:22 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:02:22 00:02:22 00:24:33 272 67 11 - / -

Cycle 01:02:58 30.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 10km 00:19:48 00:19:48 00:44:21 275 57 7 30.28 / 01:58
Bike 20km 00:19:16 00:39:04 01:03:38 268 53 6 30.7 / 01:57
Bike 30km 00:23:53 01:02:58 01:27:31 271 55 6 28.58 / 02:05

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:01:49 00:01:49 01:29:21 240 58 9 - / -

Run 00:51:20 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.8km 00:08:57 00:08:57 01:38:18 216 43 8 12.05 / 04:58
Run 5.4km 00:17:15 00:26:13 01:55:34 184 37 7 12.35 / 04:51
Run 10k 00:25:06 00:51:20 02:20:41 178 36 7 11.68 / 05:08