6th April 2024 - 7th April 2024 | Penrith, NSW, Australia

Nepean Triathlon (2024)

Shane ROWE (#2151)
Club: no
Finished
GUN TIME:  02:08:44
Place
146  OF 293
Male
125  OF 212
30-34
16  OF 29

Swim 00:21:52 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:21:52 00:21:52 192 154 16 2.74 / 21:52 09:40:23

T1 00:02:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:21 00:24:13 119 91 10 - / - 09:42:44

Cycle 00:58:48 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 00:58:48 01:23:02 139 125 17 30.6 / 01:57 10:41:33

T2 00:01:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:27 01:24:29 128 98 10 - / - 10:43:00

Run 00:44:14 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5km 00:08:17 01:32:46 161 132 20 10.86 / 05:31 10:51:17
Run 5.5km 00:21:49 01:54:36 154 126 17 10.95 / 05:28 11:13:07
Run 8km 00:14:07 02:08:44 152 124 17 10.84 / 05:31 11:27:15