6th April 2024 - 7th April 2024 | Penrith, NSW, Australia

Nepean Triathlon (2024)

Luke HERZOG (#2167)
Club: PIGS TC
Finished
GUN TIME:  02:24:24
Place
221  OF 293
Male
173  OF 212
30-34
27  OF 29

Swim 00:28:40 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:40 00:28:40 282 205 28 2.09 / 28:40 09:47:11

T1 00:02:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:26 00:31:07 132 99 12 - / - 09:49:38

Cycle 01:03:38 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 01:03:38 01:34:46 201 167 22 28.28 / 02:07 10:53:16

T2 00:01:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:49 01:36:36 193 147 21 - / - 10:55:06

Run 00:47:48 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5km 00:08:56 01:45:32 203 161 26 10.07 / 05:57 11:04:03
Run 5.5km 00:24:18 02:09:51 199 158 24 9.92 / 06:02 11:28:22
Run 8km 00:14:33 02:24:24 190 152 22 10.03 / 05:58 11:42:55