6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Paul PASSMAN (#157)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  01:10:53
Place
72  OF 260
Male
65  OF 172
45-49
17  OF 27

Swim 00:13:14 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:13:14 00:13:14 95 77 15 3.39 / 17:39 10:24:14

T1 00:01:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:58 00:15:13 160 106 19 - / - 10:26:13

Cycle 00:31:04 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:08:06 00:23:19 55 55 18 37 / 01:37 10:34:19
Bike 10km 00:07:39 00:30:59 34 34 17 38.04 / 01:34 10:41:59
Bike 15km 00:07:38 00:38:37 33 33 16 38.44 / 01:33 10:49:37
Bike 00:07:40 00:46:17 39 39 14 38.61 / 01:33 10:57:17

T2 00:01:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:07 00:47:24 150 102 19 - / - 10:58:24

Run 00:23:28 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:11:39 00:59:04 100 81 19 12.85 / 04:39 11:10:04
Run 00:11:49 01:10:53 102 82 19 12.77 / 04:41 11:21:53