6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Jo COOMBE (#167)
Club: Orange Cycle & Triathlon Club
Finished
GUN TIME:  01:14:08
Place
101  OF 260
Female
15  OF 88
45-49
3  OF 11

Swim 00:12:32 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:12:32 00:12:32 65 14 3 3.58 / 16:43 10:27:32

T1 00:01:37

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:37 00:14:10 96 31 2 - / - 10:29:10

Cycle 00:33:53 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5km 00:08:39 00:22:49 111 13 4 34.61 / 01:43 10:37:49
Bike 10km 00:08:19 00:31:09 81 10 4 35.3 / 01:41 10:46:09
Bike 15km 00:08:07 00:39:17 75 8 3 35.83 / 01:40 10:54:17
Bike 00:08:46 00:48:03 110 13 4 35.4 / 01:41 11:03:03

T2 00:00:51

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:00:51 00:48:54 83 20 4 - / - 11:03:54

Run 00:25:13 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:12:19 01:01:14 140 33 5 12.16 / 04:55 11:16:14
Run 00:12:53 01:14:08 143 34 5 11.89 / 05:02 11:29:08