6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Virginia LINDENMAYER (#225)
Club: Females In Training (FIT) ACT
Finished
GUN TIME:  01:38:00
Place
244  OF 260
Female
78  OF 88
45-49
10  OF 11

Swim 00:19:53 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:19:53 00:19:53 244 80 10 2.26 / 26:31 10:34:53

T1 00:02:09

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:09 00:22:03 186 65 10 - / - 10:37:03

Cycle 00:40:41 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5km 00:09:50 00:31:53 212 61 9 30.48 / 01:58 10:46:53
Bike 10km 00:09:57 00:41:51 184 60 9 30.29 / 01:58 10:56:51
Bike 15km 00:10:19 00:52:10 196 64 8 29.87 / 02:00 11:07:10
Bike 00:10:34 01:02:45 233 70 9 29.48 / 02:02 11:17:45

T2 00:01:04

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:04 01:03:49 142 45 6 - / - 11:18:49

Run 00:34:10 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:16:28 01:20:18 244 79 10 9.1 / 06:35 11:35:18
Run 00:17:41 01:38:00 247 80 10 8.78 / 06:50 11:53:00