6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
EN

Nepean Triathlon (2024)

Paul HUMPHREYS (#42)
Finished
GUN TIME:  01:12:19
Place
81  OF 260
Male
72  OF 172
45-49
18  OF 27

Swim 00:13:09 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:13:09 00:13:09 90 72 13 3.42 / 17:32 10:24:09

T1 00:01:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:53 00:15:02 140 93 17 - / - 10:26:02

Cycle 00:31:14 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:07:58 00:23:01 40 40 15 37.59 / 01:35 10:34:01
Bike 10km 00:07:47 00:30:49 35 35 18 38.03 / 01:34 10:41:49
Bike 15km 00:07:48 00:38:37 37 37 18 38.16 / 01:34 10:49:38
Bike 00:07:39 00:46:17 43 43 17 38.4 / 01:33 10:57:17

T2 00:01:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:02 00:47:20 132 94 17 - / - 10:58:20

Run 00:24:58 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:12:11 00:59:31 132 103 23 12.3 / 04:52 11:10:32
Run 00:12:47 01:12:19 138 107 24 12.01 / 04:59 11:23:19