6th April 2024 - 7th April 2024 | Penrith, NSW, Australia

Nepean Triathlon (2024)

Adrian GOODWIN (#3129)
Club: no
Finished
GUN TIME:  04:04:37
Place
67  OF 118
Male
60  OF 99
45-49
8  OF 9

Swim 00:38:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:23 00:38:23 78 67 6 - / - 10:31:24

T1 00:03:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:38 00:42:01 93 77 8 - / - 10:35:02

Cycle 01:50:46 60.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 00:55:06 01:37:08 59 53 7 32.66 / 01:50 11:30:08
Bike 00:55:39 02:32:48 58 52 7 32.49 / 01:50 12:25:48

T2 00:02:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 02:35:41 103 84 8 - / - 12:28:41

Run 01:28:56 16.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5km 00:08:36 02:44:17 89 75 8 10.45 / 05:44 12:37:17
Run 5.5km 00:21:56 03:06:14 80 69 8 10.8 / 05:33 12:59:14
Run 9.5km 00:22:21 03:28:36 76 65 8 10.77 / 05:34 13:21:36
Run 13.5km 00:22:07 03:50:43 71 63 7 10.79 / 05:33 13:43:43
Run 00:13:54 04:04:37 70 62 7 10.79 / 05:33 13:57:37