28th October 2012 | Penrith, NSW, Australia
EN

Nepean Triathlon (2012)

Lisa REDMOND (#139)
Finished
GUN TIME:  02:12:28
Place
386  OF 641
Female
55  OF 143
45-49
3  OF 18

Swim 00:21:39 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1km 00:21:39 00:21:39 425 83 8 2.76 / 21:39 07:27:39

Cycle 00:59:25 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 30km 00:59:25 01:21:05 332 43 4 30.29 / 01:58 08:27:05

Run 00:51:20 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:24:54 01:46:01 428 69 6 12.04 / 04:58 08:52:01
Run 10km 00:26:25 02:12:27 405 63 6 11.68 / 05:08 09:18:27