Nepean Triathlon (2013)
Rod CUMMING (#383)
Club: Hawkebury
Finished
GUN TIME:
02:41:07
Place
675
OF
723
Male
521
OF
538
55-59
22
OF
26
Swim 00:22:12 1.00km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1km | 00:22:12 | 00:22:12 | 553 | 430 | 20 | 2.7 / 22:12 | 20:06:52 |
T1 00:04:51 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:27:05 | 687 | 509 | 23 | - / - | 16:21:45 |
Cycle 01:06:51 30.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:33:03 | 01:00:09 | 662 | 526 | 22 | 27.22 / 02:12 | 23:28:09 |
Bike 30km | 00:33:47 | 01:33:58 | 684 | 527 | 22 | 26.92 / 02:13 | 21:01:58 |
T2 00:03:10 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 01:37:09 | 705 | 522 | 23 | - / - | 14:58:29 |
Run 01:03:56 10.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.8km | 00:29:22 | 02:06:33 | 641 | 497 | 21 | 9.8 / 06:07 | 07:07:53 |
Run 10km | 00:34:32 | 02:41:06 | 655 | 504 | 21 | 9.38 / 06:23 | 03:25:46 |
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