27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

AARON GAN (#356)
Finished
GUN TIME:  03:03:52
Place
715  OF 748
Male
525  OF 545
45-49
84  OF 86

Swim 00:49:16 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1k 00:49:16 00:49:16 735 537 85 1.21 / 49:16 08:14:16

T1 00:05:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:24 00:54:41 700 511 82 - / - 08:19:41

Cycle 01:07:36 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15k 00:34:17 01:28:59 665 514 83 26.24 / 02:17 08:53:59
Bike 30k 01:07:36 02:02:17 644 503 81 26.62 / 02:15 09:27:17

T2 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:37 02:04:55 655 482 79 - / - 09:29:55

Run 00:58:56 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:30:45 02:35:40 582 443 76 9.75 / 06:09 10:00:40
Run 10k 00:58:56 03:03:52 578 439 75 10.17 / 05:53 10:28:52