NewRun (2023)
Emily Lau (#380)
Finished
TIME:
05:00:31
Place
400
OF
446
Female
64
OF
77
30-39
18
OF
21
Run 05:01:20 42.2km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:49 | 00:00:00 | - | - | - | - / - | 06:02:47 |
| 2.8km | 00:18:53 | 00:19:42 | 429 | 72 | 20 | 8.52 / 07:02 | 06:21:40 |
| 4.6km | 00:13:10 | 00:32:53 | 429 | 73 | 20 | 8.39 / 07:08 | 06:34:51 |
| 8.9km | 00:24:59 | 00:57:53 | 433 | 74 | 20 | 9.22 / 06:30 | 06:59:51 |
| 10.5km | 00:15:00 | 01:12:53 | 423 | 74 | 20 | 8.64 / 06:56 | 07:14:51 |
| 13.3km | 00:20:30 | 01:33:23 | 430 | 74 | 20 | 8.54 / 07:01 | 07:35:21 |
| 15.1km | 00:13:30 | 01:46:54 | 429 | 74 | 20 | 8.47 / 07:04 | 07:48:52 |
| 19.4km | 00:25:23 | 02:12:17 | 433 | 73 | 20 | 8.79 / 06:49 | 08:14:15 |
| 21.1km | 00:14:38 | 02:26:55 | 417 | 72 | 20 | 8.61 / 06:57 | 08:28:53 |
| 23.9km | 00:19:41 | 02:46:37 | 425 | 71 | 19 | 8.6 / 06:58 | 08:48:35 |
| 25.7km | 00:14:06 | 03:00:43 | 421 | 70 | 18 | 8.53 / 07:01 | 09:02:41 |
| 30km | 00:27:18 | 03:28:02 | 424 | 69 | 18 | 8.65 / 06:56 | 09:30:00 |
| 31.6km | 00:15:40 | 03:43:42 | 408 | 68 | 18 | 8.47 / 07:04 | 09:45:40 |
| 34.4km | 00:20:52 | 04:04:35 | 409 | 67 | 18 | 8.43 / 07:06 | 10:06:33 |
| 36.2km | 00:15:01 | 04:19:36 | 400 | 66 | 18 | 8.36 / 07:10 | 10:21:34 |
| 40.5km | 00:27:33 | 04:47:10 | 403 | 65 | 18 | 8.46 / 07:05 | 10:49:08 |
| Finish | 00:14:09 | 05:01:20 | 399 | 64 | 18 | 8.4 / 07:08 | 11:03:18 |
Social Share