Ironman South Africa (2014)
Successfully added (#13) Zach MORRIS to My Rivals
Angela FORD (#2293)
Finished
GUN TIME:
15:19:35
Place
1558
OF
1892
Female
241
OF
328
45-49
27
OF
38
Swim 01:24:49 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:24:49 | 01:24:49 | 1446 | 217 | 22 | 2.68 / 22:19 | 09:21:31 |
T1 00:13:54 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:54 | 01:38:45 | 1792 | 307 | 37 | - / - | 23:48:47 |
Cycle 08:06:02 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:35:09 | 03:13:55 | 1577 | 210 | 23 | 26.48 / 02:15 | 00:03:57 |
Bike 90k | 02:11:53 | 05:25:50 | 1642 | 232 | 26 | 23.78 / 02:31 | 06:59:12 |
Bike 132k | 01:44:06 | 07:09:57 | 1666 | 249 | 28 | 23.91 / 02:30 | 01:13:19 |
Bike 179.8 | 02:34:06 | 09:44:05 | 1699 | 259 | 29 | 22.22 / 02:41 | 05:00:47 |
Bike | 00:00:42 | 09:44:48 | 1702 | 259 | 29 | 22.22 / 02:42 | 22:54:50 |
T2 00:13:35 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:35 | 09:58:25 | 1699 | 294 | 35 | - / - | 12:31:47 |
Run 05:21:08 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:57 | 10:25:23 | 1136 | 173 | 23 | 8.9 / 06:44 | 13:15:25 |
Run 9k | 00:29:51 | 10:55:15 | 867 | 129 | 14 | 9.5 / 06:18 | 14:05:17 |
Run 14k | 00:29:28 | 11:24:45 | 803 | 127 | 13 | 9.73 / 06:09 | 14:21:27 |
Run 18k | 00:31:05 | 11:55:51 | 858 | 146 | 15 | 9.19 / 06:31 | 17:39:13 |
Run 23k | 00:38:08 | 12:34:00 | 938 | 157 | 17 | 8.87 / 06:45 | 02:37:22 |
Run 28k | 00:37:53 | 13:11:54 | 1011 | 176 | 20 | 8.68 / 06:54 | 06:15:16 |
Run 32k | 00:32:37 | 13:44:33 | 981 | 172 | 17 | 8.49 / 07:03 | 05:34:35 |
Run 37k | 00:44:49 | 14:29:23 | 1053 | 189 | 22 | 8.19 / 07:19 | 19:39:25 |
Spotter | 00:48:00 | 15:17:25 | 1213 | 210 | 22 | 7.88 / 07:36 | 14:34:07 |
Run | 00:02:08 | 15:19:34 | 1218 | 211 | 22 | 7.88 / 07:36 | 07:36:16 |
Social Share