15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Adrian COONEY (#21168)
Club: RUN ZONE
Finished
GUN TIME:  4:35:54
Place
522
Male
481
50 to 59
49
NET TIME:   4:35:45

Run 4:35:54 56.0km

Location Split Race Time Pos Male 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:09 3590 2611 456 - / - 05:12:10
5km 0:21:55 0:22:04 565 531 50 13.59 / 04:24 05:34:05
14km 0:39:32 1:01:35 512 486 42 13.64 / 04:23 06:13:36
28km 1:05:54 2:07:29 - - - 13.17 / 04:33 07:19:30
42.2km 1:10:11 3:17:39 - - - 12.81 / 04:41 08:29:40
50km 0:45:21 4:03:00 484 451 43 12.34 / 04:51 09:15:00
Finish 0:32:55 4:35:54 522 481 49 12.17 / 04:55 09:47:54