Ironman South Africa (2011)
Successfully added (#2203) Elizabeth SOMERVILLE to My Rivals
Bennie BADENHORST (#218)
Finished
GUN TIME:
11:08:43
Place
201
OF
1503
Male
175
OF
1220
30-34
38
OF
213
Swim 01:21:29 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:29 | 00:36:29 | 568 | 500 | 107 | 3.12 / 19:12 | 18:53:11 |
Swim | 00:44:59 | 01:21:29 | 897 | 765 | 148 | 2.79 / 21:26 | 17:28:11 |
T1 00:05:42 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:42 | 01:27:13 | 476 | 403 | 78 | - / - | 05:50:35 |
Cycle 05:41:59 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:14 | 02:14:28 | 297 | 275 | 45 | 43.18 / 01:23 | 12:24:30 |
Bike 60k | 01:04:26 | 03:18:56 | 418 | 387 | 70 | 32.22 / 01:51 | 13:12:18 |
Bike 94k | 00:47:00 | 04:05:57 | 389 | 359 | 66 | 35.53 / 01:41 | 23:29:19 |
Bike 120k | 01:06:23 | 05:12:22 | 384 | 353 | 65 | 31.98 / 01:52 | 17:05:44 |
Bike 154k | 00:48:09 | 06:00:32 | 377 | 347 | 62 | 33.8 / 01:46 | 19:43:54 |
Bike 179.8k | 01:08:01 | 07:08:34 | 359 | 327 | 59 | 31.6 / 01:53 | 21:51:56 |
Cycle | 00:00:37 | 07:09:13 | 357 | 325 | 59 | 31.58 / 01:53 | 22:39:15 |
T2 00:03:48 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 07:13:02 | 250 | 212 | 44 | - / - | 03:26:24 |
Run 03:55:38 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:53 | 07:32:57 | 94 | 82 | 12 | 12.06 / 04:58 | 02:36:19 |
Run 12k | 00:39:48 | 08:12:46 | 85 | 72 | 10 | 12.05 / 04:58 | 16:42:48 |
Run 14k | 00:10:10 | 08:22:57 | 86 | 73 | 10 | 12.01 / 04:59 | 23:29:39 |
Run 18k | 00:22:19 | 08:45:18 | 77 | 64 | 7 | 11.7 / 05:07 | 20:02:00 |
Run 26k | 00:47:29 | 09:32:48 | 112 | 95 | 14 | 11.16 / 05:22 | 07:59:30 |
Run 28k | 00:11:22 | 09:44:12 | 109 | 92 | 14 | 11.11 / 05:23 | 06:00:54 |
Run 32k | 00:26:21 | 10:10:35 | 114 | 96 | 14 | 10.81 / 05:32 | 01:37:17 |
Run 40k | 00:46:17 | 10:56:53 | 112 | 92 | 13 | 10.72 / 05:35 | 09:46:55 |
Spotter | 00:10:11 | 11:07:06 | 112 | 93 | 15 | 10.74 / 05:35 | 08:17:08 |
Run | 00:01:34 | 11:08:41 | 112 | 93 | 15 | 10.74 / 05:35 | 19:18:43 |
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